7 min

Reframing Stress Two Guys on Your Head

    • Social Sciences

Stress and discomfort aren’t always negative. Sometimes you can harness your energy by learning to reframe the negative feelings. As Dr. Art Markman and Dr. Bob discuss in this episode of Two Guys on Your Head, some new research by Ayelet Fishbach and her colleagues suggests that doing this can help you get more done.

  • 2023 KUT & KUTX Studios | Moody College of Communication

Stress and discomfort aren’t always negative. Sometimes you can harness your energy by learning to reframe the negative feelings. As Dr. Art Markman and Dr. Bob discuss in this episode of Two Guys on Your Head, some new research by Ayelet Fishbach and her colleagues suggests that doing this can help you get more done.

7 min

  • 2023 KUT & KUTX Studios | Moody College of Communication

More by KUT

Song of the Day
Song of the Day
KUT & KUTX Studios
Two Guys on Your Head
Two Guys on Your Head
KUT & KUTX Studios, Dr. Art Markman & Dr. Bob Duke
ATXplained
ATXplained
KUT & KUTX Studios
In Black America
In Black America
KUT & KUTX Studios, John L. Hanson
Pause/Play
Pause/Play
KUT & KUTX Studios
The Secret Ingredient
The Secret Ingredient
KUT & KUTX Studios, Raj Patel, Tom Philpott & Rebecca McInroy