Rekindling relationships and body confidence with Sex & Relationship Expert Annabelle Knight #13 Living Life Well with Simone Thomas

For this Christmas special of the Living Life Well podcast I’m thrilled to be joined by TV’s Sex & Relationship expert Annabelle Knight! 
Annabelle is one of the UK’s most relevant, sex, relationship, dating and body language experts, a bestselling author, sext toy expert and celebrity relationship coach. She has qualifications in life coaching, couples counselling and psychosexual therapy. 
We have an awesome chat all about body confidence, rebuilding relationships and focusing on a sex-positive environment! This is an episode you don’t want to miss! 
This episode of Living Life Well covers:
The benefits of physical fitness for mental health and confidenceBody confidence and power stancesPromiscuous gift ideasMicro-cheatingRecovering relationships though smaller changesThe importance of learning and knowing your bodyBeing raised in a sex-positive environmentLinks and references at: https://simonethomaswellness.com/podcast/