256 episodes
Create a Life that is Beautiful & Relate Higher By Leticia Ringe Leticia Ringe
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- Society & Culture
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4.7 • 16 Ratings
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Relate Higher™️ is dedicated to providing the leading standard in conscious, higher relating and to teaching you a conscious framework for all of your relationships.
The Relate Higher Podcast is your go to resource for relationship coaching & education to create successful relationships across your life: whether that be your romantic partnerships, friendships, family or your professional relationships.
Join Award-Winning Relationship Coach & Consultant and Former Family Lawyer, Leticia Ringe as she takes you through an intentional process to transform & improve the quality of all of your relationships.
Each week, you'll learn cutting-edge conscious relationship tools & concepts to give you the relationship coaching & education needed to create successful relationships and a thriving relationship ecosystem.
As well as dedicated episodes to support all phases of the relationship cycle from deciding whether to leave a relationship, completing a relationship (including divorce, separation & break ups), healing a broken heart, dating & attracting new relationships, starting a new relationship and improving an existing relationship.
Hit subscribe & get ready to create the satisfying, successful and conscious relationships you desire & deserve! Show notes & more at: https://www.relatehigher.com/podcast
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What Does It Mean to “Do The Work” In Your Relationships? (RH 27)
If you've ever wondered what "doing the work" looks like in relationships (on your end) you're not alone!
Today's episode will answer this question & leave you feeling CLEAR & EMPOWERED knowing exactly what you're responsible for in your relationships & how to show up to ensure you create an environment for success for yourself, and those you relate with.
You'll learn:
1) Why all great relationships take "work";
2) What doing "the work" actually looks like in relationship;
3) How most people approach their relationships & why it doesn't end well
4) The exact mindset you need to create a thriving environment for your relationships; and
5) How doing "the work" will alleviate you from wondering whether to end a relationship or not in the future.
Happy learning!
Apply for a place in my Conscious Relationship Coaching Program here:
https://www.relatehigher.com/crcp
Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass
Apply for my Conscious Relationship Coaching Program at:
https://www.relatehigher.com/coaching
Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass
Enjoy show notes and more here: https://www.relatehigher.com/podcast
Register for our community newsletter here: https://www.relatehigher.com/community
Find out about our coaching & education here:
https://www.relatehigher.com/coaching -
RH 26: Your Relationship History (What You Bring To Your Relationships)
You bring a whole lot of stuff into your relationships that has nothing to do with the relationship or person in front of you right now.
It's important to be aware of this is - so that you can seperate truth & reality from what you are projecting onto the people in your life, including your romantic partners, your friends, family, professional network, community at large and even yourself.
This is a VITAL step in the conscious relationship process.
You will NOT have the capacity to BE in conscious relationship with others (which means great, thriving, successful & deeply satisfying relationships that get better, richer, deeper & higher over time) unless you are AWARE of your own relationship history & how that is impacting your current relationships right now.
Part of being in a conscious relationship with yourself is understanding your own relationship history, so that you can spot it and seperate truth from fiction.
In today's episode you will learn:
1) What your relationship history is and how to spot it;
2) The 5 areas that make up your relationship history;
3) How your perceptions of your past relationships skew your current relationships;
4) How your protective patterns, attachment styles and trigger behaviours prevent you from creating what you want in relationships;
5) How your unmet childhood needs lead to these protective patterns;
6) How your body, nervous system & mindset impact your current relationships; and
7) How you break yourself free from your relationship history so that you can create the satisfying, thriving, successful & loving relationships you desire.
Whether you are dating, deciding whether to leave a relationship, ending a relationship, healing a broken heart, starting a new relationship or nurturing or improving a current relationship you're in right now - the work to creating what you want begins here.
This is an episode you don't want to miss.
Happy learning!
Apply for a place in my Conscious Relationship Coaching Program here:
https://www.relatehigher.com/crcp
Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass
Apply for my Conscious Relationship Coaching Program at:
https://www.relatehigher.com/coaching
Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass
Enjoy show notes and more here: https://www.relatehigher.com/podcast
Register for our community newsletter here: https://www.relatehigher.com/community
Find out about our coaching & education here:
https://www.relatehigher.com/coaching -
RH 25: Understanding What You Want & Need in Relationship (Self Awareness)
Getting your needs & desire met in relationships starts with you.
You need to understand what you want & need in relationships in order to get your needs & desires met.
BUT generally this is personal information that most people don't have -- why? This is what we'll be covering in today's episode!
In today's episode, you'll learn:
1) What the biggest barriers are to understanding what you need & desire in relationships (and life);
2) The number 1 question I recommend you ask yourself NOW;
3) How to work with your needs & desires to improve your relationship with yourself and connect with others;
4) How to think about your needs & desires so that they no longer feel "too much" or a burden; and
5) Why you need to focus on what you need to THRIVE vs survive.
You'll find a series of Journal Questions at the end to further integrate & deepen your learning. Enjoy!
Apply for a place in my Conscious Relationship Coaching Program here:
https://www.relatehigher.com/crcp
Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass
Apply for my Conscious Relationship Coaching Program at:
https://www.relatehigher.com/coaching
Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass
Enjoy show notes and more here: https://www.relatehigher.com/podcast
Register for our community newsletter here: https://www.relatehigher.com/community
Find out about our coaching & education here:
https://www.relatehigher.com/coaching -
RH 24: How to Design a Life that Fulfils You (Intentional Life Design)
Today we're talking about designing a life that fulfils you.
This is part of the Create & Cultivate a Conscious Relationship With Yourself series on the Podcast.
In order, to create thriving, amazing, great & deeply fulfilling relationships with other people in your life, including a romantic partner, you need to know how to design a life that fulfils you.
it does not matter how amazing or "right" you think someone is for you - it's your responsibility to make sure your life is fulfilling.
In today's episode you will learn:
1) How to design a life that is fulfils you (with journal questions & exercises to support you);
2) Why it's your responsibility to know what you need & desire in life;
3) Common blocks people face with acknowledging needs & desires;
4) How to have a better relationship with need & desire in your life; and
5) Why designing a fulfilling life will support you to have fulfilling relationships.
Happy learning!
Apply for my Conscious Relationship Coaching Program at:
https://www.relatehigher.com/coaching
Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass
Enjoy show notes and more here: https://www.relatehigher.com/podcast
Register for our community newsletter here: https://www.relatehigher.com/community
Find out about our coaching & education here:
https://www.relatehigher.com/coaching -
RH 23: Your Masculine & Feminine Energy
To create a better relationship with yourself, so that you have the capacity to be in a thriving, healthy & conscious relationship with a romantic partner (or anyone else) you want to understand how to connect with your masculine & feminine energy within you.
When we learn how to connect with & support our masculine & feminine energies within us, it allows us to step into our full creative power + potential in life & relationship.
In today's episode, I’ll be teaching you a simple & clear way to understand masculine & feminine energy.
This episode is not meant to be an exhaustive conversation on the topic, but a simple starting point - do not underestimate the power of simple.
In this episode, you will learn:
1) What masculine energy is in it's simplest form and what it's primary desire is within our lives:
2) What feminine energy is in it's simplest form and what it's primary desire is within our lives:
3) How masculine & feminine energy support each other in achieving those primary desires;
4) How connecting with your masculine & feminine energy within you will allow you to feel more seen, accepted & loved by yourself, by others and by your romantic partner; and
5) What unconditional love and conscious relationship have to do with masculine & feminine energy.
Happy learning!
Apply for a place in my Conscious Relationship Coaching Program here:
https://www.relatehigher.com/crcp
Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass
Enjoy show notes and more here: https://www.relatehigher.com/podcast
Register for our community newsletter here: https://www.relatehigher.com/community
Find out about our coaching & education here:
https://www.relatehigher.com/coaching -
RH 22: How to Create a More Loving Relationship With Yourself (Self-Love & Self-Acceptance)
To better love the people in our life, we need to understand how to have & create a loving relationship with ourselves.
This is what allows us to create & cultivate a conscious relationship (aka a great relationship) with ourselves, which in turn allows us to practise conscious relationship (aka great relationships) with others, including our romantic partner (or a future partner), our friends, family members, professional network and community at large.
In today's episode you will learn everything you need to know about how to create a more loving relationship with yourself, including:
1) How to better understand & accept yourself as a human;
2) What self-awareness is & how it will support you to love yourself;
3) The difference between self-love & unconditional love;
4) How to create a more secure relationship with yourself;
5) How to have a positive relationship with transformation & personal development.
You'll find a series of Journal Questions at the end to further integrate & deepen your learning. Enjoy!
Apply for a place in my Conscious Relationship Coaching Program here:
https://www.relatehigher.com/crcp
Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass
Enjoy show notes and more here: https://www.relatehigher.com/podcast
Register for our community newsletter here: https://www.relatehigher.com/community
Find out about our coaching & education here:
https://www.relatehigher.com/coaching
Customer Reviews
Grounded and Holistic, Such Good Energy
Leticia's gorgeous energy and perfect cadence makes this one of my fave biz podcasts. I love how she is both practical and mystical in her insights, and most importantly for me, SO GROUNDED in her energy (it's a rare path, to go from law to holistic business and she encapsulates the best of both worlds). Leticia is also generous in sharing the personal glimpses behind the curtain of her business — I'm devouring the back catalogue in a bit of a voyeurstic journey, hee hee. Such a great poddie, 5 stars all round.
Keep in Coming!
Love listening to new episodes on Create A Life That is Beautiful podcast! Every episode is unique and filled with wise advice, interesting stories, and inspiring affirmations. Keep these wonderful episodes coming Leticia!
Opened up a world of possibilities for my life
Leticia exudes warmth, intelligence, and hope for her listeners. I stumbled upon her podcast and was instantly hooked. Through listening to Create a Life that is Beautiful, I have created my own holistic psychotherapy and life coaching business which I never even believed was possible until following Leticia’s work. I always feel as though she is talking directly to me and I look forward to every episode where I know I will leave feeling inspired and comforted.
-Bonnie Lords, LCSW
Holistic Coach for Healers