Relationships Turned On With Laura Press Laura Press

In today’s episode, we're diving into the four subtle ways relationship anxiety can creep into your love life. Ever felt the need for constant reassurance from your partner? Or maybe you avoid conflicts like the plague? You’re not alone. From physical symptoms like stress and heavy breathing to overanalyzing messages—relationship anxiety can show up in unexpected ways.

But don’t worry, I've got you covered! We’ll discuss practical strategies to tackle these anxieties head-on. Learn how to clarify messages with your partner, confront issues constructively, and manage physical symptoms to set your relationship up for success.

Tune in for rapid-fire insights and actionable advice to help you build a real, authentic connection.

Connect with me at:

laura@laurapresscounselling.com.au

 https://www.laurapresscounselling.com.au/

https://www.instagram.com/laurapresscounselling/

https://www.facebook.com/laurapresscounselling/

 

I have couples all the time ask me; does this stuff happen to other people? My other couple friends don’t seem to have these problems like we do.

I dive into:


Talk about the BTS of what I see in couples counselling. What couples like to hide
I address the question “Why do other couples look so happy?”
Talk about comparing your relationship to other peoples
Talk about happiness VS contentment and what you should aim to have 
Tip/hacks what to do if you compare your relationship

 

Connect With Me At:

laura@laurapresscounselling.com.au

 https://www.laurapresscounselling.com.au/

https://www.instagram.com/laurapresscounselling/

https://www.facebook.com/laurapresscounselling/

I have created this episode as there is a lot of conversations going around about cost of living rising and people feeling the financial pinch. From here I am seeing a lot of couples struggling with how to manage their finances together without getting into disagreements or upset.

In this episode I go into a deep dive on:


Practical ways to stay on the same financial page when life is hectic
Should you keep your finances seperate or together in a relationship?
Pitfalls and strengths of different options regarding how you manage your finances
How to manage your finances as a TEAM and strengthen you both as a couple

It is so important to create visibility around both peoples thoughts, feelings and actions and from there create practical change.  There is so much healing that occurs when you feel seen, heard and valued in your relationship. The online couples intensive retreat day is perfect to get you both to where you want your relationship to be. There is 20% of the retreat day for 10 days only! You can read more about it here. 

In the episode I said there was a code but if you email me at laura@laurapresscounselling.com.au we can set up a free zoom call to check it is a good fit for us both.

 

Connect with me at:

https://www.laurapresscounselling.com.au/

https://www.instagram.com/laurapresscounselling/

https://www.facebook.com/laurapresscounselling/

 

Most people are unaware of how much relationship content they are consuming. They are unaware of their children creating relationship beliefs based on these content creators on social media and it's dangerous.

In this episode I talk about:


Trends on social media right now and that they are not good for your relationship
What taking on the information can do to your relationship
How we are all scrolling and taking this in (even when we think we aren’t)
AI and how they can use your images for nefarious reasons
What comparing your relationship to another couples does
Practical tips to protect your mind and relationship  

 Watch the Channel 7 segment with Kylie and Larry on The Morning Show on the dangerous Tin Tok trends.

Connect with me at:

laura@laurapresscounselling.com.au

 

https://www.laurapresscounselling.com.au/

https://www.instagram.com/laurapresscounselling/

https://www.facebook.com/laurapresscounselling/

I have accidentally started a series on the primary needs we have in relationships! And todays episode is such a good one - finding freedom in your relationship! 

This episode explores:


Why we need freedom in our relationship?
How to practically build freedom into your relationship?
I address in this episode, what if you want to give one another freedom but the trust isn’t there?
What controlling behaviour can do to a relationship
How being the full expression of you helps the relationship

 

Find out more about the online couples intensive retreat day. 

 

Contact me at:

laura@laurapresscounselling.com.au

 

https://www.laurapresscounselling.com.au/

https://www.instagram.com/laurapresscounselling/

https://www.facebook.com/laurapresscounselling/

We have fundamental human needs in relationships that need to be met and often these needs can feel conflicting. In last weeks episode, I talked about variety/spontaneity and how we need this in our relationship so we don't feel like its Groundhog Day everyday! However, we also need, safety and security which is what I dive into today (this helps you to be able to talk about anything with your partner with ease)!

I discuss:


Key things you must have to build in emotional safety
How to be able to discuss anything with your partner (even if its triggering to one of you)
How to emotionally regulate your nervous system and why this is important in relationships
What the unshakable couple looks like and how you can get there

 

Get the Relationships Turned On Course now before the price increases!

 

Connect with me at:

laura@laurapresscounselling.com.au

https://www.laurapresscounselling.com.au/

https://www.instagram.com/laurapresscounselling/

https://www.facebook.com/laurapresscounselling/