Relax with Meditation

noreply@blogger.com (take pictures)

I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area

  1. 1D AGO

    Do you want to have peace in your mind?

    Then you have to learn to accept every thought and every emotion—from yourself and from everyone else. There is no shortcut. Positive thinking often just pushes negativity into the subconscious, which can cause severe diseases or suicide in the future. Just compare countries like Australia and the USA; they have the highest suicide rates and also the highest emphasis on positive thinking. How can you accept every negative feeling? Do Encounter and Bioenergetic groups! After you do Encounter and Bioenergetic groups, you can gain peace in your mind by starting Meditation. Meditation is about watching and allowing every thought and emotion to happen… and then learning to connect with God. This is what meditation and worshiping the Lord truly are. The best worship comes from the Africans when a healer is present. You sing the glory of the Lord and dance like crazy… and magic will happen. The second best is to join Sufi groups for Dikir or Sikir nights and whirling. Trance dancing is also helpful. I started with trance dancing myself, and for this, the Kundalini Meditation from Osho is great. We will always have to face challenges, and we should never avoid them… because avoidance only increases our anxiety. Our anxiety creates 80% of all our thoughts. If we allow ourselves to feel our anxiety and worries, they disappear. Do this exercise with a qualified therapist if you are afraid to do it alone or if you have a history of psychosis or emotional instability: Learn to breathe deeply into your fears and imagine the worst possible outcome until the fears are gone. The best approach is to give yourself a time limit and do this with the intention: "I will feel all of my fears for half an hour." Then the fears are done. For anger, we can exhaust our bodies by doing sports until the anger subsides. Boxing against a bag or doing bioenergetic exercises is best, but jogging also works. Do whatever fits you best to release your anger. If you can’t do it alone, go to a therapist where you can express anger, or join encounter groups, or do the Dynamic Meditation from Osho in a place where you can release your anger safely. My Video:  Do you want to have peace in your mind? https://youtu.be/dx3NOBFZKmo My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Do-you-want-to-have-peace-in-your-mind.mp3

  2. 5D AGO

    What Keeps Relationships Together?

    Love or Compromise? Is it love that holds a relationship together? Or is it compromise? Love is what draws us together in the first place. But compromise is what keeps us together. Love alone is not enough. Psychologists define love as an emotion. And like all emotions, love fluctuates with stress, sleep, health, and the thousands of other factors that shape our daily lives. You can love your partner deeply and still get annoyed, frustrated, or angry with them. Love won't shield you from conflict, nor will it magically resolve your disagreements. That’s why even the happiest couples argue and go through rough patches, regardless of how much love they share. The difference is that strong couples understand love can’t fix everything—but compromise can. The Psychology of Compromise Compromise happens when you balance what you want, what your partner wants, and what’s best for the relationship itself. Every couple brings together unique habits, values, and experiences. Expecting perfect alignment is unrealistic. Instead, healthy couples learn to negotiate their shared reality. They turn “my way” and “your way” into “our way.” But compromise only works when it’s rooted in a strong sense of we. Research shows that couples who describe their conflicts using “we” language—“we decided,” “we talked,” “we figured it out”—feel more connected and satisfied after disagreements. When both partners see compromise as a shared effort rather than a personal loss, it actively strengthens the bond between them. What Compromise Looks Like in Real Life Compromise doesn’t always look romantic. Sometimes it means agreeing to watch a movie you’d never choose yourself. Other times, it means listening to your partner vent while resisting the urge to immediately offer solutions. Rigid, black-and-white thinking—where one person must be right and the other wrong—will never work in a relationship. Even if you are technically right, if your partner cannot follow or agree, you are both left stuck. Insisting on fairness in small things—“You have to clean up, it’s your turn, I did it last time”—often leads to unnecessary conflict. Maybe your partner did something else for you in the meantime. Is getting furious over such things really worth it? Instead, you’ll constantly be presented with a choice: Are you willing to meet your partner halfway? Today, it might be about chores. Tomorrow, how you spend your evening. Next month, how you navigate family holidays. It might involve finding middle ground, taking turns, or agreeing to a third option neither of you had initially considered. What matters is that both of you feel heard and respected, and that no one feels the need to “win” or “be right.” When you consistently make enough space for one another’s needs, you build something that love alone rarely provides: reliability. My Video:  What Keeps Relationships Together? https://youtu.be/zeQIEntAAOY My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/What-Keeps-Relationships-Together.mp3

  3. FEB 21

    The Benefit of Living With No Purpose | Alan Watts

    I want to provoke you… Bhagwan (Osho)’s motto was: “Live here and now.” Enjoy this moment. The past is over, and you can’t live in the future. Alan Watts would agree — and so would Zen philosophy. But what happens when we set goals and believe that once we achieve them, we’ll finally be happy and fulfilled? I used to think that when I earned my engineering degree, everything would change. Yet on my way to that goal, I had a Near-Death Experience — I left my body, saw it from above, and couldn’t even recognize that it was me. When I came back, I realized that I had been suffering my whole life. My childhood was hell — daily abuse. But life, I realized, should be the sum of happy moments. When I finally got my degree, I was seriously ill. My degree — my lifelong dream — suddenly meant nothing. Even though becoming an engineer had been my childhood goal, it no longer held any meaning. Can you relate to that? I’m not against setting goals. I’m against suffering for goals that don’t serve us. I saw students who performed even better than me — and yet they enjoyed their time. Short-term suffering is fine if it’s for something meaningful. But most of our suffering comes from suppressed childhood traumas that we never processed — and so we end up repeating them. Much of what we suffer for are things that others could easily enjoy. The problem is our ego — our identification with something that makes us suffer. The Alcoholics Anonymous program suggests a helpful question when facing problems: “What does this have to do with me?” There’s always someone who could handle the same problem with joy. Now, I always ask myself: Does this make sense, or is it just an ego trip? Why should I suffer for an ego trip? Ask yourself the same — and find a solution without your ego in the way. Imagine how much your spouse (and the rest of the world) would appreciate it if you dropped unnecessary principles and ego trips — and just were yourself. We learn so many rules and assumptions in childhood that are completely nonsensical. Every day, question whether those rules still serve you or whether they’re even true. We must keep adapting to an ever-changing world. For example: a girl gets bitten by a dog, and for the rest of her life, she’s terrified of dogs — avoiding every place they might appear. Instead of healing her fear, she lets it rule her life. Life is too short for ego trips, unprocessed traumas, and emotional loops we keep repeating. The solution is simple: See a life coach to work through your problems, or a therapist to heal your traumas. There is only this moment, and we can’t truly enjoy it if we’re trapped by our ego or haunted by our past. My Video:  The Benefit of Living With No Purpose  https://youtu.be/VIFuLpxXPAE My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-Benefit-of-Living-With-No-Purpose.mp3

  4. FEB 17

    Jackie Chan Quotes

    If there really is a god, then he really looks after me. Do not let circumstances control you. You change your circumstances. I never wanted to be the next Bruce Lee. I just wanted to be the first Jackie Chan. Don't try to be like Jackie. There is only one Jackie. Study computers instead. I'm crazy, but I'm not stupid. As a father, I always want my son to be perfect. When he was young, I tried to train him in martial arts, but he said, 'I don't want to become like Bruce Lee's son, with everybody telling me how good my father was.' I just think my son is too lazy. Chinese people need to be controlled; otherwise, they will do whatever they want. I do small things. I try to do good things every day. My dream is to continue filming until my body tells me to stop. I hate violence, yes I do. It's kind of a dilemma, huh?. We learn martial arts as helping weakness. You never fight for people to get hurt. You're always helping people.  If everyone does some good, think of what a good world this will be. Speaking English is like tongue-twist for me. I can speak each word perfect, but then you have to string them together like, 'Blah, blah, blah.' That's when I get crazy. My schedule goes: wake up, running, exercise, downstairs, running shoes off, then to the shower. That's the Jackie Chan diary. When you are learning about a martial art, it is about respect. American stuntmen are smart - they think about safety. When they do a jump in a car, they calculate everything: the speed, the distance... But in Hong Kong, we don't know how to count. Everything we do is a guess. If you've got the guts, you do it. All of my stuntmen have gotten hurt.  I'm not sure if it's good to have freedom or not. I'm really confused now. When I'm in meetings until 5am and then have to get up two hours later for filming, sometimes I ask myself 'why?' When I give somebody something and see their face, it just makes me so happy. My Video: Jackie Chan Quotes https://youtu.be/zdCtH-pUJHI My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Jackie-Chan-Quotes.mp3

  5. FEB 14

    How I have healed my osteoarthritis?

    Disclaimer: I am not a physician. This is a personal account of my successful journey. Please consult your doctor before starting any new health protocol. My Starting Point: I was facing the painful, progressive degeneration of knee cartilage (osteoarthritis). Standard orthopedic treatments offered only temporary relief. I refused to accept that and developed a multi-faceted holistic approach. Within three months, I achieved total healing. STAND NEVER AGAIN WITH STRAIGHT KNEES!  The knee joint should be always loose because you block the energy, and you put your back muscles under unnecessary tensions.  Stand so, that your knee joints are above your feet. The 4-Pillar Protocol That Worked for Me: Pillar 1: High-Repetition, Low-Impact Movement (The Foundation)     Cycling: Based on the research of Prof. Bellemans (Orthopedic Surgeon for the Belgian Olympic Team), I committed to:         What: 10-15 minutes on a stationary bike.         How: Low resistance, high repetition.         When: Twice daily, with at least a 10-hour break between sessions to allow for cartilage recovery and rebuilding.     Supported Squats:         Form: Half-squats only, never exceeding a 90-degree angle to protect the knee.         Technique: Vary toe position (pointing in and out) to strengthen all the supporting muscles around the knee joint.         Rule: Perform slowly and never through pain. Pillar 2: Targeted Supplementation (The Building Blocks) Based on research, I took supplements to provide the raw materials for repair:     Collagen: The fundamental building block for connective tissue repair.     Glucosamine: Supports joint lubrication and cartilage health.     MSM (Methylsulfonylmethane): Provides sulfur, crucial for ligament elasticity.     Hyaluronic Acid: Supports the synovial fluid that cushions the joint. Pillar 3: Frequency Healing (The Biohack) I used a Spooky2 Rife plasma generator to stimulate healing at a cellular level.     My Frequencies & Routine:         7.5 Hz: (3 min) for pain modulation and nerve calming.         63 Hz: (3 min) for cartilage repair and cellular communication.         120 Hz: (3 min) for anti-inflammatory support.         770 Hz / 962 Hz: (3 min) for synovial fluid and tissue regeneration.         1550 Hz: (3 min) for deep tissue penetration.     Application: Used the plasma tube 15cm from my knee, 3 times daily.     Result: I noticed improvements within just two days. Consistency was key. Pillar 4: Topical Therapy & Anti-Inflammatory Nutrition     Healing Castor Oil Pack:         65% Cold-Pressed Castor Oil         30% Pharmaceutical-Grade DMSO (enhances penetration)         5% Clove Essential Oil (powerful anti-inflammatory)         Always patch-test first for skin sensitivity.     Always shake that Castor Oil pack before every application and massage the entire knee joint.     Dietary Shift:         Eliminated: Acid-forming, inflammatory foods like meat and all processed foods.         Embraced: A whole-food, plant-based, primarily raw diet to reduce systemic inflammation. Conclusion: Healing required a full-system approach. Movement rebuilt the joint, supplements provided the materials, frequencies stimulated the repair processes, and diet reduced the inflammatory load. It demanded discipline, but the result—a pain-free, fully functional knee—was worth every effort. My Video:  How I have healed my osteoarthritis? https://youtu.be/veJuADBFW9Q My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/How-I-have-healed-my-osteoarthritis.mp3

  6. FEB 10

    Find Your Life’s Purpose by Doing This ONE Thing

    Two Lies We Often Hear “You will never amount to anything.” “You can be anything you want.” Both are false. The truth is: your purpose is discovered, not invented. It grows out of your experiences, struggles, and unique path. Purpose Has No Age Limit You don’t have to find your purpose in your twenties—or even in your thirties. Many people only discover it later in life. 🎾 Andre Agassi was one of the greatest tennis players ever, yet he hated playing tennis. His real mission? Education reform. 🍏 Steve Jobs started as a hippie, but the lessons he picked up along the way eventually shaped Apple. Your path doesn’t have to be straight. Even success in one field doesn’t mean you’ve found your true calling. For me, engineering was my genius—but not my purpose. Only after two near-death experiences did I understand that my mission was spiritual. Yet the discipline I learned in engineering—focus, persistence, determination—prepared me for it. Four Paths to Purpose There is no single way to find your calling. But most people discover theirs through one of four paths: Pain → Purpose Many people transform suffering into service. Their experiences with illness, trauma, or loss fuel a mission to help others avoid the same pain. Potential If you don’t yet know your potential, experiment. Try 50 different tasks in a year. Fail fast, learn fast. Eventually, you’ll discover your natural talents. Problem-Solving See a problem? Find a solution. Many great purposes are born from simply fixing what’s broken. Platform (Experience) Everything you’ve lived through—successes, failures, skills, struggles—can serve others. Your experience makes you an expert in someone else’s eyes. A Simple Exercise: Make 4 Lists A skill but no passion → Example: a job you’re good at but don’t love. Write down three advantages of that job. How could you learn to appreciate it? A skill and passion → This is the sweet spot. Your potential purpose lies here. No skill and no passion → Outsource it. Don’t waste energy here. No skill but passion → Learn it. Build the skills to match your excitement. Passion vs. Purpose Your passion is for you. Your purpose is for others. Ask yourself: Who does my work positively impact? When you change the way you look at things, the things you look at begin to change. Meaning often comes not from the work itself, but from the lives it touches. ⚡ Purpose is not a destination—it’s a process. Start with what you know, learn from what you don’t, and let your experiences shape the mission only you can fulfill. My Video:  Find Your Life’s Purpose by Doing This ONE Thing  https://youtu.be/sTgKIDeC7LQ My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Find-Your-Life’s-Purpose-by-Doing-This-ONE-Thing.mp3

  7. FEB 7

    How to Save a Marriage in Romania?

    In the Transylvanian village of Biertan, Romania, there is a tiny room that may have saved more marriages than any modern therapist. For nearly 300 years, the village recorded only one divorce—thanks to a very unusual tradition. When couples wanted to separate, they weren’t allowed to do so immediately. Instead, under the guidance of the local bishop, they were locked together in a small room for up to six weeks (usually about two). Inside this room there was only: one bed, one set of utensils, one plate, one chair, and one table. The couple had to cook, eat, sleep, and talk together in this confined space. The idea wasn’t to punish them, but to slow things down and force communication. With no distractions, no escape, and no one else to turn to, they were left with only each other. The results were remarkable. Whether it was the enforced closeness, the shared discomfort, or the power of silence, nearly all couples reconciled. What This Tradition Teaches Us Today, divorce has become far too easy. Many relationships end quickly, often without real effort to understand one another. The lesson from Biertan is simple: Don’t rush. Give the relationship time before making final decisions. Face each other honestly. Stay with the discomfort instead of running from it. Talk and listen. Often, it’s the silence and shared space that rebuilds connection. A Modern Approach Of course, we don’t need to lock couples in a room anymore. But the principle still applies: Start with therapy. Couples therapy provides a safe space to explore emotions, conflicts, and misunderstandings. Even if the relationship cannot be saved, therapy helps both partners understand themselves better. Limit distractions. Set aside phones, work, and external pressures, and give each other undivided attention. Practice patience. Healing a relationship is not instant—it takes time, courage, and humility. Sometimes, saving a marriage is less about grand gestures and more about creating the conditions where love, communication, and forgiveness can grow again. My Video: How to Save a Marriage in Romania? https://youtu.be/75KZMnMHdEI My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/How-to-Save-a-Marriage-in-Romania.mp3 .

  8. FEB 3

    How I cured successful my broken disk from my spine?

    I cured by myself successful my broken disk, L4-L5, herniated disk,... strong Scoliosis and twisted spine mainly through exercises, Qigong and Accupuncture. Now my spine is better than ever before. My Diagnosis:     Herniated Disc (L4-L5) Sequestered Disc Fragment (broken off)     Severe Scoliosis     A Twisted Spine Nerve Compression My Recovery Tools:     Qigong (for energy flow and alignment)     Targeted Exercises (for strength and stability)     Acupuncture (for pain relief and neural balance) My Result: Today, my spine is stronger, more aligned, and more functional than ever before. What I Learned:     The body wants to heal. It needs the right signals, patience, and consistency.     Energy matters. Qigong wasn’t just movement—it was rewiring my nervous system and restoring bioenergetic flow.     Structure follows function. By moving correctly and consistently, my spine gradually reorganized itself.     Pain is a message, not a life sentence. I listened, responded, and persisted. My Message to You: If you’ve been told your condition is “permanent,” please know:     You are not broken beyond repair.     You have more power than you’ve been led to believe.     Your journey may require courage and patience, but healing is possible. Would you like help turning this into:     I was told by multiple orthopedic doctors that my condition was permanent. That my herniated disc, severe scoliosis, and twisted spine were a life sentence. They offered me pain management, not solutions. They saw scans, not potential. I refused to believe them. I decided to listen to my body instead of my medical files. I turned to Qigong, acupuncture, and targeted exercises—not as alternatives, but as primary tools for transformation. And today? My spine is straighter, stronger, and more functional than ever. The Truth No One Told Me:     Doctors are experts in disease, not always in healing.     Scans show where you've been, not where you can go.     The body’s ability to regenerate is vastly underestimated. If you’ve been told you “have no chance,” remember: You are the only one who gets to decide your limits. Would You Like to Share Your Full Story? STAND NEVER AGAIN WITH STRAIGHT KNEES!  The knee joint should be always loose because you block the energy, and you put your back muscles under unnecessary tensions.  Stand so, that your knee joints are above your feet. My Holistic Protocol: 7 Steps That Rebuilt My Spine 1. Daily Dedicated Exercise (2 Hours/Day) – Qigong & Yoga Principle: A strong muscular “corset” is essential for spinal stability and alignment. 2. Intensive Acupuncture Protocol: Daily sessions for at least 14 days. Insight: Weekly sessions are far too weak for severe trauma. Intensity and consistency break pain cycles and stimulate healing. 3. Osteopathic Care Focus: Treating the body as one interconnected system—releasing hidden tensions and restoring balance. 4. Structural Alignment Therapies Tried: Chiropractic, Dorn Method, osteopathic manipulation. Goal: Physically realign the vertebrae and pelvis to create the foundation for long-term healing. 5. Spiritual Spine Healing In Europe, I discovered healers trained in energetic scoliosis correction. Through non-physical methods, they worked on my spine’s alignment. 💡 Note: This therapy was so effective that it’s even covered by some German health insurance plans. At only €40 per session, it became a crucial step in finally straightening my spine. 6. Radical Rehabilitation Exercises and taking collagen (Hydrolysate) as supplement Dr. John Bergmann’s Twists: 100 fast, vertical twists per side to stimulate cartilage growth and mobility. The “Woodcutter” (My Method): Stand with legs shoulder-width apart. Bend backwards with arms raised. Swing forward forcefully, arms sweeping between the legs. Start with 5 reps, build to 100 over six months. This builds tremendous core strength and spinal resilience. 7. Anti-Inflammatory, Plant-Based Diet Eliminated: Meat, processed, and acid-forming foods. Embraced: Whole-food, plant-based eating for reduced inflammation and steady healing energy. The Result Today, my spine is not only pain-free—it’s stronger and more flexible than ever. I move with freedom I never thought possible. My Message to You Healing is not passive. It demands an open mind, relentless effort, and the courage to go beyond conventional limits. Your body has an astonishing ability to regenerate—if you give it the right tools, consistency, and belief. My Video:  How I cured successful my broken disk from my spine? https://youtu.be/YUEg7zuDJyA My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/How-I-cured-successful-my-broken-disk-from-my-spine.mp3

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About

I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area

Information

  • Creator
    noreply@blogger.com (take pictures)
  • Years Active
    2017 - 2026
  • Episodes
    25
  • Rating
    Clean
  • Show Website
    Relax with Meditation