Relax with Meditation

noreply@blogger.com (take pictures)
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Relax with Meditation

This Podcast: Relax with Meditation, will help us to see the world from a different perspective so that we gain more clarity, understanding, health, happiness, spirituality, and success in our life. Https://ask-rudy.com Many people think success, money, and sex are contradicting spirituality and religion. It is even so that Religion became a business to extract money from the faithful people. Money and sex became evil so that Religion could exploit the people, for instance, the Catholic church is the biggest real estate owner in the world. I believe Religion is based on trueness and faith in God. Sex and money have actually nothing to do with religion. In previous time we could not afford to focus full-hearted on religion when we had a family with kids… And then the concept was celibacy. Today we know that this concept promotes cancer for the prostrate and breast. We have to live a full life and should not forget God. After the Vedanta the world is desire, and we should live our desires to gain understanding, and after some time we will get peace with ourselves. I lived 10 years in celibacy, was 12 years in Meditation retreats and had quite a lot of girlfriends. My spirituality went through the roof through a tantric love to a woman, and then I went on meditation retreats.

  1. 20 HR. AGO

    Energy Saving Light and LED Bulbs harm our body!

    The Energy Saving Light and LED bulbs, LED display emit too much blue light and that harms our body, life expectancy, and can even make us blind. …  The cellular energy or Adenosine triphosphate (ATP) nourish our body cells. Without ATP we can’t live longer than 15seconds. Our food gives the cells only 30% of the ATP.With the right light (600 - 1300nm), - the red to infrared light we can boost our energy. The sun, fire or the old Incandescent bulbs with clear glass, have naturally the red and infrared light. At the end are links science proofed with much more information.  The blue light from the Energy Saving Light and LED bulbs, LED/LCD display even disturb our cells so that less ATP is coming to our Cells. This means we harm our body with such unnatural light!!! In Germany, blindness is caused by 50% from age-related macular degeneration (AMD). The LED screens, LED lamps and Energy Saving Light Bulbs can cause the AMD.  The natural light from the sun has a whole spectrum light from 0 to 5500K.  Fire and the old incandescent bulbs (with clear glass) have a whole spectrum light between 0 and 2700K. And the cool white light from the LED and Energy Saving Bulbs have 6500K. Now here comes a problem we measure colors in Kelvin and in wavelength nm.  The temperature scale is totally different than the wavelength Scale… see the pictures!  What is infrared light or rays?Infrared is not heat, nor does it (directly) cause heat; it's emitted by the heat of an object at a certain range of temperatures like the incandescent bulb, fire or even our body. Infrared LED’s emit Infrared light without heat. Infrared is not visible for human beings.  The red light is between 600 and 770nm afterward comes the not visible infrared light between 770 and  2000nm.  For our cells is the best light between 600nm and 1300nm.  And this light nourishes our cells.  The magic best light should be the infrared 850nm.  This Infrared light can heal our body and increase our life expectancy. The Infrared light goes through our cloth and can go up to 1 inch inside of our body.  We can buy cheap Infrared LEDs 850nm and a 5Volt power supply from the Internet/eBay/China.  Altogether between $10 to 20$. Is that possible?   If we compare the whole spectrum from the different light sources we see that the best light is from the Halogen and Incandescent bulbs with clear glass.  We have the options to buy these old Incandescent bulbs or the 6 to 12V Halogen light with a DC power supply that is the best…. Because a DC power supply doesn’t flick the light off and on like the AC current.  I have chosen warm light LED’s (2700K), combine it with additionally Red light LEDs and Infrared LEDs. And with this light, I feel really better. For the display of my Laptop, I run the F.Lux app or we can run the Iris app. With both Apps, we get our red light to the screen.   My Video: Energy Saving Light and LED Bulbs harm our body! https://youtu.be/vreYX-mEk0cMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Energy-Saving-Light-and-LED-Bulbs-harm-our-body.mp3

  2. 1 DAY AGO

    Nice people end up alone

    Why?  1.) Nice people are people-pleasers.Nice people strive to help other people. Many people take advantage of the nice people helping attitude. In the end, the nice people have helped the wrong people who just like to suck them out. You can see that everywhere, lazy people need help and can’t fix it by themselves. Don’t support laziness. The right attitude is to teach how to do it by themselves instead to help lazy people.  2.) Nice people are scared to share their own opinions and like to agree easily. To every pot fits a lid.  Until you don’t share your opinion you never get the right people as your friends. Stick to your values, share your opinion and get respect for what you are. 3.) Nice people don’t like to live their unique mission or dreams.Nice people live someone else life. Don’t be a lousy, dreadful or disgusting coward!!! Do what you like at best, without harming unnecessary other people to become what you are! Express yourself and have fun regardless how many people criticize you.  4.) Caring for yourself is not selfish. When we don’t care for ourselves who will care for us? First care for yourself and then for others. 5.)  Don’t be afraid to say no, because you are afraid of rejection or to fail. We are always responsible for what we are doing. Don’t give your life or your decisions in the hands of others. We should decide, what we want and look that we can live our values. 6.) Nice people are always kind even it doesn’t feel right!If we can’t set our personal borders what we like or don’t like, nobody will respect us. And then everybody will step over our borders and we will hate the other people. How should the other people know what we like or don’t like when we don’t demand that?  Even we don’t respect ourselves when we reject our own desires.  7.) Nice people want that everybody loves them.The nice people try to make everybody happy because they want to gain someone else’s approval. Nice people think that they can buy love!!! How would it be to start to love ourselves? Instead to depend on other people’s approval or love. It is much easier and fulfilling to love yourself. Hear the Song: “Greatest love of all”  Praise yourself for everything that you do good by your own values. Say thank you to the Lord that you could do your job in your standard. So that, God will help you to work and be better.   My Video: Nice people end up alone https://youtu.be/mAub7KcJkCYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Nice-people-end-up-alone.mp3

  3. 2 DAYS AGO

    Oscillatory Exercises for healing your joints

    Oscillatory Exercises are for healing your joints and strengthening your muscles. How To Keep Your Muscles, Joints, Tendons, and Ligaments Young with Oscillatory Training? Oscillatory training is body exercises, done fast as small-range movements. For instance 5-10 inches. Oscillatory training involves rapid, small-range movements where muscles contract and relax quickly. This type of training enhances neuromuscular performance, strength, power, and coordination by accelerating the relaxation of antagonistic muscles and improving force production. The exercises often involve pulsing actions that engage muscles continuously, promoting improved muscle engagement and athleticism. In addition, this type of training protects and strengthens ligaments, tendons, joints, and muscles. And helps them work as a team when needed.  Furthermore, this specialized training helps recruit and activate all the motor units, including the slow and fast, and their corresponding muscle fibers, including Type 2a and Type 2x fast-twitch muscle fibers. I tried out the squats full down and straight up…And I got problems with my knees. Orthopedic doctors are absolutely against squats when going full down and up because it can harm the joints.  Then I tried  Oscillatory training by doing my squats and pull-ups… I exercised the squats in a small range in different angles of the knees… And my knee joints recovered.After 2 weeks, I could increase my pull-ups from 11 to 12 by doing Oscillatory training in a small range…  Guess, that is the science-proved results…   My Video:  Oscillatory Exercises for healing your joints https://youtu.be/jnMQlDRqK84My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Oscillatory-Exercises-for-healing-your-joints.mp3

  4. 3 DAYS AGO

    The fear of missing out or FOMO

    It is the uneasy and sometimes all-consuming feeling:  1.) That we are missing out that our peers are doing.  2.) That we fail to do the right action to become or get what we want. 3.) That the grass is greener in the neighborhood than at our home.   4.) That we check compulsory the social media for something better… and from this lives Facebook.  Nearly 75% of the young adults are suffering from the FOMO phenomenon.  FOMO comes from Unhappiness, that we don’t feel content within our world and looking for something better.  And today we look for something in the social media instead that we look at what is missing. And our search for happiness in the Media, looking TV, or Social Media will make us even more depressed.  If we try to pretend that everything is okay, we will get more frustrated. Because we feel that nobody loves us as we are, or that we need to make a show to get attention. We should ask us ourselves  What do we miss: 1.) In our life?2.) In our relationships?3.) In our courier?4.) In our leisure time? And then we make the right steps to get what we want.  We should name our true feelings and feel them instead to suppress them. We look at what we can be grateful for our life and feel grateful. Look for everything in your life as a gift. We exercise exhausting sport because this will change our (e)motions instead to make Facebook. When we make Facebook we compare us with other people who have achieved more than us. And that is depressing.  We should look for real contacts with people and even touch them because that will lift up our spirit.  We make the things that we enjoy. Or simply learn to go inside with Meditation and experience the bliss of meditation.  My video: The fear of missing out  https://youtu.be/jLtSt6IVS5sMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/The-fear-of-missing-out.mp3

  5. 4 DAYS AGO

    What is true Spirituality?

    The Religions have owned the spirituality and they reject all other spirituality! The Religions discriminate spiritual people who are not in their Religion.  Everybody can gain high spirituality with all kinds of magic without participating in any Religion when he has the dispositions and does what is necessary. For instance: to levitate, to materialize, to channel information from other souls or from the cosmos, or to be it in Samadhi.  These Spiritual Powers can become great obstacles on the spiritual path of humility and love.After some time, the Spiritual Power trips will lead to a devastating life.Great was their rise and also great was their fall. I think we should open our heart to the divine or God and do what God demands from us. Otherwise, we follow our Ego, regardless how much spirituality we gain.  Even more, we should develop love to God. The Buddhist and Jnani Yoga don’t have a personal God relationship. Their Goal is not to feel or think any more. Because they want to reach Nirvana or Moksha. Even a loving relationship with total surrender to God is nonsense for them. After many years the Buddhists Monks and Jnani Yogi have killed their own feelings and passions. What I see is that they have closed their heart and are not open to love and compassion anymore. Most of all Jnani Yogis are over-intellectual and that is a big obstacle on the spiritual path.   What has this to do with true spirituality, to serve and love God selflessly? Gita Chapter 9:25 Those who worship the demigods will take birth among the demigods; those who worship ghosts and spirits will take birth among such beings; those who worship ancestors go to the ancestors; and those who worship Me will live with Me. The same is true for the Sufis, who only accept to surrender to God and not to any other spirit. Moksha and Nirvana are the Gods of the Buddhists Monks and Jnani Yogis. Because they are focused on them instead to be focused on God!  The Gita says that we should surrender to God otherwise we never get our full potential.  Why should we surrender our life to our EGO Trips when we can choose God?  Think this over,- all the other Goals in our life are obstacles to focus on God. Never the less we have worldly desires and we should live the important Goals. And then we focus on God again without demanding Moksha, Enlightenment, Nirvana, Paradise or anything else!  If I love you and demand something back from you then this is not love!  For instance, a woman says she loves you and she wants money for sex,- is this Love?  If we love God, we don’t want something back! Rather more we are thankful for what we have.  My Video: What is true Spirituality? https://youtu.be/Jg-gNzUcW9gMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-is-true-Spirituality.mp3

  6. 5 DAYS AGO

    Stop Worrying

    We can not live happily without an assured future! We have no such assurance. Alan Watts Our problem is that we can not live total in the here and now and so we have to suffer! Imagine, you are in an extremely hopeless situation. When you would be totally in the here and now, you would not suffer.  Because: 1.) You would not have the time to suffer.  2.) You would be in the flow. 3.) You could even enjoy your time! For instance, all these great heroes in the Wars,- they enjoyed their time because it was so exciting.  Today we live more and more in an abstract world that our mind has created. And so we think that our thoughts are the reality and cannot discriminate between reality and our self-created world from our mind. Our mind can only live in the past or future. If we are in the here and now there is no space for the mind. Even the time stops, there is no time. Through our intellectual, we get tempted to live in the past or future. If our mind creates some problems and wants to solve them in the future our time is ruined.  We waste our time for thinking instead of enjoying. For what we need positive thinking when we enjoy our time in the here and now? Our problem is that we are identified with our thoughts. Our mind controls our enjoying and we can’t control our mind! If we worry:  Solution 1 1.) Make a worry list.  2.) Prioritize your worries, sort the worst worries at first…  3.) Imagine and feel the worst outcome of your worries, and write them down.  4.) Find for every worry a solution. 5.) And your worries are done or over! Solution 2 The remedy is to meditate to enjoy our here and now and to drop our thinking. Solution 3 Make Qigong for your spleen. On the left side, beneath the rib cage is the spleen. Sit down on a chair. We approach the rib cage from the belly and then grip with both hands under our rib cage as deeply as possible. Start to massage the spleen under the rib cage while making the sound 'Hu' (English: Who). After some time we alter the procedure then tap this area with one hand on the ribs and the other below the navel, while continuously making the 'Hu' sound. Make this for at least 5 minutes.  My video: Stop Worrying  https://youtu.be/q4aI20Hb88wMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Stop-Worrying.mp3

  7. 6 DAYS AGO

    MASTER This ONE Thing to Build Lasting Wealth

    Rory Vaden:  Multiple streams of income are the dumbest piece of advice…How many times have you heard, go for Multiple streams of income...For instance: Harv Eker…Nobody who got rich got rich through Multiple streams of income... The fastest way to get rich is by changing the people’s lives in front of you. The way you get rich is by doing something extremely well and that over and over again. You master it, you dominate. The fastest way to get rich is by changing the people’s lives in front of you. 1. What really is a personal brand?According to the data: 2. Why do most personal brands fail? 3. How to separate yourself from the crowd? 1. What do people think of you when they think about you? Your personal brand does not yet have colors fonts, or logos.It is the digitalization of your reputation. 3/4  of Americans are more likely to trust someone who has established a personal brand. The higher the requirement for trust, the more important having an established personal brand becomes. 2. Building a personal brand is simple, doesn’t mean easy. Unknown  (obscurity)                                     TopicsAudiencesProfilesBusiness modelsJobsIdeas When you have diluted focusYou get diluted results.    Find your uniqueness and exploit it in the service of others. 3. What is the one thing that you can potentially do better than anybody else? One topic, one product, one focus on one platform. This means you start with one topic that you can do better than everybody else afterward you can expand and look for products that fit your niche. You start with this question and answer it in one word.What problem do you solve? People buy solutions to problems. You have to sell the problem as much as the solution.Become an ambassador of the problem.You have to raise awareness of the problem. So my father did and became very successful… And he had the expertise, he was one of the most successful teachers at the University of Cologne .. He had connections to very successful people …  You need a problem that you can sell the solution… Branding sells well, an easy way to get rich… And most marketing strategies fail.  You need to be the very expert, you need the connections to do the right thing at the right moment… Then nothing can stop you! Otherwise without luck, without the best strategies, and without doing the right thing at the right moment you will not make it… More people getting rich to help their clients with marketing than their clients! It is not enough to have the greatest invention if you can’t sell… You need connections. You are most powerfully positioned to serve the people the person you once were.Nobody is more credible in the world than you, going back and reaching the person you once were. The problem that you solved for yourselves.  My Video:  MASTER This ONE Thing to Build Lasting Wealth https://youtu.be/OubJKfEfi98My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/MASTER-This-ONE-Thing-to-Build-Lasting-Wealth.mp3

  8. DEC 2

    From Conception to Birth

    Why is it important to prepare for the Baby? The fetus is affected by everything happening inside of the mother and by those in the immediate, intimate orbit.  If the mother undergoes dramas the fetus will participate, too. For instance, an unwanted baby feels during the pregnancy that it is unwanted and will suffer his whole life for that! When it approaches people it automatically thinks nobody loves me… And the baby will have problems to have an intimate relationship with his mother and later with his spouse. That is science proofed.   In the womb the unborn baby will have their own experience, it is helpless… How would it be if we could support our unborn child, to reduce the stress and the prenatal traumas?   Otherwise, the traumatized baby will lack trust in relationships and be unable to live satisfying relationships. Being stuck in prenatal stress or trauma patterns is very destructive and can make it hard to learn in life. Because it is difficult to learn when we are in survival mode.  The good news is that it is possible to heal and prevent these trauma’s, and to create an optimal environment, and experience, for our unborn babies. What should we do? 1. Prepare both for the pregnancy. The becoming mother should be supported in every aspect of her life. What she feels, the fetus feels… Do you want a happy baby? Look that the becoming mother will enjoy her life and get the love that she needs! Stress and hardships during the pregnancy make it so hard for the baby to find love and trust in his life! 2. Help the mother to be confident with the pregnancy and get rid of the fears. Because we don’t want a fearful baby! 3. The becoming mother prepares to be a mother and speak about that how to become a good mother. Because the baby feels if we prepare for the birth and its childhood.   4. Prepare for the birth. If the becoming mother has fear of the birth; the baby will feel that.The birth trauma is the biggest trauma in our life. We should look to make it easy for the baby and the mother with the right preparation. The woman should be able to feel safe to labor. Get rid of the fears with a good midwife and train the birth until the female feels safe. And the becoming mother should deliver stress-free. Because of the fears of birth, the vagina can’t enough open and make the birth so hard for the baby. Communicate again and again over your fears with the midwife, relatives, spouse until the fears are gone.   5. A natural environment, instead of a hospital for the birth would be much better. Please don’t give your babies vaccines directly after the birth. Before the 7th birthday vaccines are too dangerous for the baby! If I see these senseless behaviors of the doctors after the birth to torture the baby with injection, disinfection… I would rather beat them up!!! No torture for the newborn baby!! No injection! The newborn baby needs love!!!  My Video: From Conception to Birth  https://youtu.be/7nGPe7j8E3AMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/from-conception-to-birth.mp3

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About

This Podcast: Relax with Meditation, will help us to see the world from a different perspective so that we gain more clarity, understanding, health, happiness, spirituality, and success in our life. Https://ask-rudy.com Many people think success, money, and sex are contradicting spirituality and religion. It is even so that Religion became a business to extract money from the faithful people. Money and sex became evil so that Religion could exploit the people, for instance, the Catholic church is the biggest real estate owner in the world. I believe Religion is based on trueness and faith in God. Sex and money have actually nothing to do with religion. In previous time we could not afford to focus full-hearted on religion when we had a family with kids… And then the concept was celibacy. Today we know that this concept promotes cancer for the prostrate and breast. We have to live a full life and should not forget God. After the Vedanta the world is desire, and we should live our desires to gain understanding, and after some time we will get peace with ourselves. I lived 10 years in celibacy, was 12 years in Meditation retreats and had quite a lot of girlfriends. My spirituality went through the roof through a tantric love to a woman, and then I went on meditation retreats.

Information

  • Creator
    noreply@blogger.com (take pictures)
  • Years Active
    2017 - 2024
  • Episodes
    25
  • Rating
    Clean
  • Show Website
    Relax with Meditation

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