Remove personal limits Growth Mindset: Psychology of self-improvement

Often the thing holding us back more than anything is ourselves.
The episode helps uncover the limiting beliefs we have and how they are made. We then come up with ways to question these beliefs and form empowering mindsets.

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Timestamps

00:00 - Introduction

01:00 - e.g. 1 - singing

02:55 - Time horizons

03:35 - Breaking records and setting goals

04:40 - Culture

06:20 - the intelligence trap

07:32 - Evolutionary psychology of limits

08:40 - Questioning beliefs

09:10 - If things were easy

10:15 - Tony Robbins advice

11:10 - Summary


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