37 min
REPLAY: Mindfulness of the Body Artfully Mindful
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- Self-Improvement
First published on January 23, 2023, this is the second talk in a replay of a series of four mindfulness talks by Don Thompson. There will be two more talks in this series over the next two weeks: Mindfulness of Emotions and Mindfulness of Thoughts.This mindfulness session is a transformative odyssey into the essence of our physical being, as we uncover the silent wisdom of our bodies with the profound insights of Buddhist nun Pema Chödrön. Within the folds of modern life, we often lose...
First published on January 23, 2023, this is the second talk in a replay of a series of four mindfulness talks by Don Thompson. There will be two more talks in this series over the next two weeks: Mindfulness of Emotions and Mindfulness of Thoughts.This mindfulness session is a transformative odyssey into the essence of our physical being, as we uncover the silent wisdom of our bodies with the profound insights of Buddhist nun Pema Chödrön. Within the folds of modern life, we often lose...
37 min