Rest for Her Soul Christine Fletcher

Today's simple guided meditation is about how you have been reconciled to God - made right before God - though Jesus' death on the cross. This is literally the best news ever! Take a few minutes to let that truth wash over you before you continue about your day. 
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Are you tired? Do you want to spend time with God in the morning, but you can't seem to stick to a routine? I've made it as easy as possible with these 7 guided scripture meditations that walk you through your time with the Lord each morning. 
Listen for multiple weeks at a time to create a habit of connection with God that'll leave you feeling more rested, and more hopeful.
Download the meditations at restforhersoul.com.
What you get: 

A different meditation for each day of the week


Short prayers


A journaling prompt


Guided gratitude with scripture


Guided relaxation and breathing


A different rest-themed scripture each day 


A guided meditation for one day of rest (Sabbath or the Lord's Day)


Each meditation is 12 - 14 minutes long


Reflection questions to set intentions for your day


Time in stillness to rest and be loved by God


A PDF guide for how to get the most out of these meditations


A printable checklist for a 4 week challenge to make morning scripture meditations a habit


A PDF with a brief explanation on why Sabbath is biblical

restforhersoul.com
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Today's scripture passage:
Colossians 1:15-23 (NIV)
The Son is the image of the invisible God, the firstborn over all creation. For in him all things were created: things in heaven and on earth, visible and invisible, whether thrones or powers or rulers or authorities; all things have been created through him and for him. He is before all things, and in him all things hold together. And he is the head of the body, the church; he is the beginning and the firstborn from among the dead, so that in everything he might have the supremacy. For God was pleased to have all his fullness dwell in him, and through him to reconcile to himself all things, whether things on earth or things in heaven, by making peace through his blood, shed on the cross.
Once you were alienated from God and were enemies in your minds because of your evil behavior. But now he has reconciled you by Christ’s physical body through death to present you holy in his sight, without blemish and free from accusation— if you continue in your faith, established and firm, and do not move from the hope held out in the gospel. This is the gospel that you heard and that has been proclaimed to every creature under heaven, and of which I, Paul, have become a servant.

Do you have trouble really believing that God delights in you? That he actually LIKES you? Or maybe you believe it, but you don't feel it in your heart? Listen to this episode to meditate on the way God delights in who he made you to be, and let that truth sink a little deeper into your heart. 
 
Psalm 18:19 (NIV)
He brought me out into a spacious place;
    he rescued me because he delighted in me.
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Are you tired? Do you want to spend time with God in the morning, but you can't seem to stick to a routine? I've made it as easy as possible with these 7 guided scripture meditations that walk you through your time with the Lord each morning. 
Listen for multiple weeks at a time to create a habit of connection with God that'll leave you feeling more rested, and more hopeful.
Download the meditations at restforhersoul.com.
What you get: 

A different meditation for each day of the week


Short prayers


A journaling prompt


Guided gratitude with scripture


Guided relaxation and breathing


A different rest-themed scripture each day 


A guided meditation for one day of rest (Sabbath or the Lord's Day)


Each meditation is 12 - 14 minutes long


Reflection questions to set intentions for your day


Time in stillness to rest and be loved by God


A PDF guide for how to get the most out of these meditations


A printable checklist for a 4 week challenge to make morning scripture meditations a habit


A PDF with a brief explanation on why Sabbath is biblical

restforhersoul.com
 

Only have a few minutes, but you want to fill your mind with God's Word? Don't underestimate the importance of seeking God in those little moments. Here's a short and sweet meditation on the tender moment when Jesus appears to Mary Magdalene after he rose from the dead. Let God's truth renew your mind and change your heart. (John 20:11-18 NIV).
 
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Are you tired?
Do you want to spend time with God in the morning, but you can't seem to stick to a routine? I've made it as easy as possible with these 7 guided scripture meditations that walk you through your time with the Lord each morning. 
Listen for multiple weeks at a time to create a habit of connection with God that'll leave you feeling more rested, and more hopeful.
Download the meditations at restforhersoul.com.
What you get: 

A different meditation for each day of the week


Short prayers


A journaling prompt


Guided gratitude with scripture


Guided relaxation and breathing


A different rest-themed scripture each day 


A guided meditation for one day of rest (Sabbath or the Lord's Day)


Each meditation is 12 - 14 minutes long


Reflection questions to set intentions for your day


Time in stillness to rest and be loved by God


A PDF guide for how to get the most out of these meditations


A printable checklist for a 4 week challenge to make morning scripture meditations a habit


A PDF with a brief explanation on why Sabbath is biblical

restforhersoul.com
 

Research tells us that intentional gratitude makes us happier. Listen to this meditation and reflect on all the good in your life and in the world. There's more good than you might realize! Open your heart to feel the joy that comes from being grateful. 
 
James 1:17 (NIV) Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.
 
Ecclesiastes 3:12-13 (ESV)
I perceived that there is nothing better for them than to be joyful and to do good as long as they live; also that everyone should eat and drink and take pleasure in all his toil—this is God's gift to man.
 
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Are you tired? Do you want to spend time with God in the morning, but you can't seem to stick to a routine? I've made it as easy as possible with these 7 guided scripture meditations that walk you through your time with the Lord each morning. 
Listen for multiple weeks at a time to create a habit of connection with God that'll leave you feeling more rested, and more hopeful.
Download the meditations at restforhersoul.com.
What you get: 

A different meditation for each day of the week


Short prayers


A journaling prompt


Guided gratitude with scripture


Guided relaxation and breathing


A different rest-themed scripture each day 


A guided meditation for one day of rest (Sabbath or the Lord's Day)


Each meditation is 12 - 14 minutes long


Reflection questions to set intentions for your day


Time in stillness to rest and be loved by God


A PDF guide for how to get the most out of these meditations


A printable checklist for a 4 week challenge to make morning scripture meditations a habit


A PDF with a brief explanation on why Sabbath is biblical

restforhersoul.com

Settle into this relaxing centering prayer as you take some deep breaths and focus on the truth that the Creator of the universe loves YOU. It's such a profound idea that it can be hard to wrap our heads around. So I invite you to sit with that thought and chew it over. Life is so much better when you really know you're loved by Jesus. 
 
Ephesians 5:2 (ESV)And walk in love, as Christ loved us and gave himself up for us, a fragrant offering and sacrifice to God.
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Are you in a season of just being tired all the time? Do you want to spend time seeking God in the mornings, but you can't seem to stick to a routine? I've tried to make it as easy as possible with these 7 guided scripture meditations that walk you through your time with the Lord each morning. 
Listen for multiple weeks at a time to create a habit of connection with God that'll leave you feeling more rested, and more hopeful.
Download the meditations at restforhersoul.com.
What you get: 

A different meditation for each day of the week


Short prayers


A journaling prompt


Guided gratitude with scripture


Guided relaxation and breathing


A different rest-themed scripture each day 


A guided meditation for one day of rest (Sabbath or the Lord's Day)


Each meditation is 12 - 14 minutes long


Reflection questions to set intentions for your day


Time in stillness to rest and be loved by God


A PDF guide for how to get the most out of these meditations


A printable checklist for a 4 week challenge to make morning scripture meditations a habit


A PDF with a brief explanation on why Sabbath is biblical

restforhersoul.com

God made your husband's body, and it is good. Maybe you need a little reset in the way you think about your husband. Listen and reflect on all the ways you're attracted to him, and all the beautiful things about him. You'll be glad you did! 
 
Need a more restful morning? Press play on these 7 morning scripture meditations to start your day with God. Listen for multiple weeks at a time to create a habit of connection with God that'll leave you feeling more rested, and more hopeful.
Download the meditations at restforhersoul.com.
What you get: 

A different meditation for each day of the week


Short prayers


A journaling prompt


Guided gratitude with scripture


Guided relaxation and breathing


A different rest-themed scripture each day 


A guided meditation for one day of rest (Sabbath or the Lord's Day)


Each meditation is 12 - 14 minutes long


Reflection questions to set intentions for your day


Time in stillness to rest and be loved by God


A PDF guide for how to get the most out of these meditations


A printable checklist for a 4 week challenge to make morning scripture meditations a habit


A PDF with a brief explanation on why Sabbath is biblical

restforhersoul.com
 
Today's scripture is Song of Songs 5:10-16 (NIV)
My beloved is radiant and ruddy,
    outstanding among ten thousand.
His head is purest gold;
    his hair is wavy
    and black as a raven.
His eyes are like doves
    by the water streams,
washed in milk,
    mounted like jewels.
His cheeks are like beds of spice
    yielding perfume.
His lips are like lilies
    dripping with myrrh.
His arms are rods of gold
    set with topaz.
His body is like polished ivory
    decorated with lapis lazuli.
His legs are pillars of marble
    set on bases of pure gold.
His appearance is like Lebanon,
    choice as its cedars.
His mouth is sweetness itself;
    he is altogether lovely.
This is my beloved, this is my friend,
    daughters of Jerusalem.