Retreat Boss Catherine Kontos

Laura Montesanti, a visionary founder and wellness enthusiast, embarked on a transformative wellness journey while living in London, which led her to become a yoga teacher and establish a consultancy company organising wellness retreats. Laura's unique insights on transformative wellness journeys stem from her belief in the need for the wellness and travel industries to collaborate for more impactful experiences. 
She identified a disconnection within these industries and sought to bridge this gap through her retreat show, Synergy, emphasising experiential learning and incorporating local heritage and healing practices. Laura's perspective is centred around collaboration, connection, and creating meaningful experiences for participants. 
Join Catherine Kontos and Laura Montesanti on this episode of the Retreat Boss The Podcast to delve deeper into these insights and the transformative power of wellness retreats.
 
 
Learn more from Laura Montesanti:
Website
Linkedin 
Instagram - @synergyretreatshow 
Facebook - Synergy - The Retreat Show
 
Learn more from Catherine Kontos:
https://www.retreatboss.com/
https://www.facebook.com/lifecoachmtl/
https://www.youtube.com/@retreatboss
https://twitter.com/KontosCatherine
 

There is no denying the role of tourism in a country. However, it can only run as deep if it remains within national parks and destinations and bypasses communities. All for a more immersive experience, this episode’s guest is changing the way local communities are impacted by tourism. Skyler Mason from SKYIN is a provider of life-changing experiences for immersive and luxury travelers while supporting local communities and villages with enhancing sustainability. In this episode, he joins Catherine Kontos to share the story of what inspired him to start his company and gives us a glimpse of what a day looks like under their care. If you want to up-level your transformation with retreats, look no further than the one person who has perfected it. Skyler creates transformational experiences that impact the guests and the communities in Kenya. Tune in to this conversation to learn more!
 
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Memoirs have already been a thing for centuries, but what does it really take to write your own story? How can you take charge of being the narrator of your story without letting the trauma, emotions, and impacts fog up your perspective of what really happened? In today's episode, Catherine Kontos is joined by special guest Chloe Rachel Gallaway, a transformational retreat leader and bestselling author who has spent 12 years of her childhood living in the wilderness. Together, they take an open and honest conversation about Chloe's journey, how she survived her difficult journey, and how she became inspired to write her story from within. Join us in listening to Chloe's extraordinary story and learn how you, too, can be in charge of yours!
 
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There are many strategies for motivating people to act toward the desired outcome. Today, we will look at a different perspective in allowing your team to engage themselves in utilizing their potential. In this episode, Galina Lipina, a Certified NeuroChangeSolutions Consultant and an NCS HeartMath Certified Consultant, shares her format in teaching corporations to use neuroscience to lead their teams. Galina is professionally trained and certified by #DrJoeDispenza to deliver his work to professionals and companies. In the course of her work, she found that fixing the inside allows change in things for growth. Galina also explains that the longer an individual stays in a state of stress and burnout, the longer it takes to recover. But how can you recover from that chronic stress? Tune in RetreatBoss Podcast to find restoration and balance in your heart and brain coherence.

Everyone experiences different traumas in their life. Often, they become a blockage that keeps our energy from flowing freely. And because the energy is not flowing, we tend to disconnect ourselves from who we should be and how we are inherently built. In this episode, Dr. Kristy Vanacore, an inspiring trailblazer in the field of holistic psychology, sits with Catherine Kontos to share her wisdom on reconnecting with ourselves through a Rewilding Approach. She also shares that she found the profound love she was missing through the retreat, holding hands with others as they collectively healed. Listen to this inspiring conversation as Dr. Kristy lights her lantern toward the path of healing.
 
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Women need a place to share their stories with the world, especially in this time of isolation and confrontation. Women out there need to know that whatever they are struggling with, they are not alone. That is the power of storytelling, and the guest today, Jen Aks, has a very unique way of doing this. Join Catherine Kontos as she talks to the Founder of herStories about storytelling and the gestures that you can embody from them. Learn why and how the pandemic urged Jen to start herStories. Discover the power of gesture and why it's integral to the storytelling process. Start sharing your story today!
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