Revolutionizing Health: The Power of Lifestyle Medicine with Dr. Amanda Adkins The Plant Centered and Thriving Podcast

"I have to stay accountable to the patients that I'm helping"

Ever wonder how small changes in our everyday lives can lead to significant health improvements? Join us as we delve into these life-changing transformations with our guest, Dr. Amanda, a double board certified internal medicine, lifestyle medicine physician, and an avid health coach. She’s a living testament of the power of lifestyle adjustments with her personal journey from vegetarianism to adopting a plant-based diet. Get inspired by the tales of her patients' triumphs as they swapped chronic illnesses for good health through their lifestyle makeovers.

Resources from this Episode:
Eat to Live 
If you want to connect with Dr. Adkins, visit the following:
Instagram: @DrAmandaAdkins
Website: Dr. Amanda MD
YouTube: Dr. Amanda Adkins
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Plant Centered Nutrition Essential Resources:
“How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan