"Rewiring Your Brain To Have A Better Relationship With Food." - With Food Psych Jiordana Saade The Spillover with Alex Clark

If you wrestle with emotional eating, binge eating, stubborn weight you can’t lose, or depression due to your weight – you will love this episode. Alex Clark interviews food psychologist & hypnotherapist, Jiordana Saade, about why our brains are keeping us from losing weight, how hypnotherapy works, what food to eat + avoid for different mental disorders, and how everyone has a "mother wound" that contributes to our relationship with food.

Find Jiordana’s IG HERE! + The Mind-Full Clinic

As you rewire your brain to have a better relationship with food, that doesn’t mean you have to get rid of foods that taste great! Good Ranchers keeps flavor and health in mind! Go to Good Ranchers today and use code clark for $20 off your first box of America’s best meat and seafood. Good Ranchers: American Meat Delivered.

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Looking for like-minded friends? Join the Cuteservative Facebook group

Listen at 9 PM PST/ MIDNIGHT EASTERN every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨ Watch this episode HERE.
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