Rich Roll, A Life Transformed The Common Threads

Rich Roll had the American Dream—Cornell and Stanford degrees, a great job, a wife, but by age 39 the pieces weren’t lining up. In Rich’s words, “From the outside looking in, it all looked pretty great, but on the inside I was like this decaying corpse. I was really dying because I was living at odds with the person I was meant to be.” Rich talks about this moment of clarity and the road he’s been on over the past 12 years to understand himself and, in doing so, shape how many people think about endurance, food and the human experience.



Rich is an author, ultra runner and host of a podcast that explores all sides of health, mindset and reaching our potential. His podcast has been dowloaded more than 60 million times.



We get into it all: food, recovery, sleeping in a tent, meditation, parenting, running a business and finding balance in the chaos.



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