RITAFINE REALITY Rita Pira

I'm back in Bali and just wrapped up 2 weeks of Embodied Wisdom Facilitator Training with Shayna Hiller (from the previous episode) and I'm a brand new version of me. I don't think you're ready for this...It's not your typical episode. It's actually a spoken word activation I wrote and recorded myself for my strong independent goddesses that are calling in their king, their soulmate...the love of their life.

Let me know your thoughts (especially if you want more activation songs) by leaving a review or DM'ing me on Instagram @rawveganrita or emailing me at rita@ritapira.com

xo Rita

This episode is one you will want to REPLAY because it's really THAT GOOD and it's the first one with a guest in a longggggg time. The special soul featured in this episode is Shayna Hiller, a seasoned Yoga Teacher, Tao Tantric Arts Facilitator, Women's Healing & Empowerment Coach, and Relationship + Intimacy Guide. She shares her wisdom on topics ranging from self healing and imposter syndrome to cultivating sexual energy and embodied wisdom. You don't want to miss this one! There is so much divine magic between Rita & Shayna!

 

2:00 life update

8:00 why shit doesnt work out for you

7:27 the energy behind manifesting

8:03 how we block manifestations/block ourselves 

9:29 the secret to manifesting

12:14 lighting a fire under your ass

15:10 Who is Shayna Hiller?

22:00 The mountain analogy part 1 (What was the thing that kept you stuck at the bottom of the mountain?)

24:30 The POWER that we have as human beings…

25:17 The “AS-IF” principal

26:44 What Shayna HEALED HERSELF of (life threatening eating disorder, not getting a period for a decade, shedding layers, etc)

28:11 Imposter Syndrome RETURNED (and why)

30:17 the benefits of imposter syndrome (you’re actually meeting a new version of yourself for the first time)

30:40 Conscious Quantum Leaping + Embodiment 

33:55 The ego doesn’t want you to evolve

36:00 The question to ask yourself to get unstuck

37:50 What to do what you’re overwhelmed or lack clarity

38:50 Marketing from your feminine in your business

40:35 The story behind the retreat I hosted in Bali 

43:27 What is Embodied Wisdom?

45:21 Cultivation of sexual energy benefits that will shock you

46:26 All healing + intimacy starts with _____

47:35 How to source truth, energy, and finding your real purpose

49:21 What tantra is and why it’s important

53:55 #RitaRant

57:00 Traumatic experiences reside in the womb

1:01:00 The divine feminine rising - yang cannot exist without yin 

“You dont have to “deserve” to feel good. 

Feel good, and the rest will come"

1:06:00 How to connect to the wisdom of your womb space and what it can cause to come up

1:08:32 If you’re not feeling READY to share your gift/don’t know enough (feel imposter syndrome)

1:12:00 Face down crying on the yoga mat, courage, Osho, and self-trust to tread the path less traveled

1:16:29 What we’re really here for 

1:22:00 Ancestral Healing

1:27:00 One of the keys to TRUE ABUNDANCE

 

https://shaynahiller.com

https://www.embodiedwisdomretreat.com

@shaynahiller on instagram

@rawvwganrita

 

Be a fly on the wall of an empowering, raw, real, and potentially triggering coaching call. Rita intuitively guides her client to bring her fears to surface to look at them and reframe them to shift the meaning and perspective of them to feel empowered and let go of what has been holding her back to finally start showing up for herself, for her son, and for all the women in the world that are waiting for her to answer her calling to serve.

 

What You’ll Hear in This Episode: 

Upcoming Retreat April 2024 ROOTED: Nature, Nurture, and Nostalgia in Costa Rica @ Brave Earth

 2:44 My shadow, inner child, and my leaving pattern

16:07 How to get over the fear of being seen and heard

17:49 How to know your soul purpose

19:20 Why you’re not doing the thing you’re feeling called to do

20:08 The reframe to get your ass to take action 

21:22 How to make things easy 

26:42 How to take action when you don’t have clarity

26:44 How to connect to your intuition

28:17 My secret to manifesting my inspired ideas

30:07 A hard pill to swallow 

31:24 The question(s) to ask yourself to shift out of being a victim

32:54 Another hard pill to swallow

35:00 What happens when you show up 

36:00 Why there is no wrong step you can take (starting my podcast as an example)

37:58 Permission granted - f**k what your mind (or husband) says

39:50 Client transformation story - from hiding on social to showing up and manifesting a husband (etc)

40:58 How to reframe thoughts to make shifts that stick

43:03 Why you are SUFFERING

44:00 How to get your husband (or loved ones) to jump on board

44:44 I knew I had to leave, but I was scared to leave

46:15 Do you want CLARITY and to feel ACTIVATED? 

47:30 The only green drink I trust 

48:27 How to start your day & activate your life force energy & intuition

50:02 The truth about why people aren’t supportive of you and your vision

52:00 Flipping the programming that has you frozen in fear

56:30 You get what you expect

57:00 You’re inspired…now what?

1:02:00 How to get out of your head - say it with us!

1:06:10 Does your husband manage all the money? Liberation + Freedom = Activation

1:11:00 QUESTIONS TO ASK YOURSELF TO WRITE YOUR NEW STORY

1:13:11 How to know you’re being guided

1:16:00 Client shares how she felt before and after the call

1:20:00 How your environment holds you back from answering the call + client example

1:31:00 Invitation 

 

Mentioned in the Episode:


Ritafine Reality Membership 
Purium Power Shake  Use code XORITA for $50 off your first purchase
Want to be invited to my retreat at Brave Earth in Costa Rica April 2024? Email me rita@ritapira.com with the subject line: BRAVE EARTH
Want to have a chat with me like we did on this episode? Book a Coaching Call Here!

RAISE YOUR FREQUENCY WITH CLEANER SELF-CARE PRODUCTS THAT I CAN'T LIVE WITHOUT:


Love Myself Organics Deodorant (my fave is Lavender) (using this link gets you 20% off) 
Take the guesswork out of your vitamin and supplement regimen with your own personalized Autumn Plan (use code XORITA for 50% off your DNA kit or first subscription of customized vitamins!)
Sakara Life offers life-transforming, plant-rich super meals delivered to your door. (use code XORITA for 20% off)

 

Get in Touch!

Follow @rawveganrita and @ritafinereality

Please be sure to tag me on Instagram and share this episode with your community, friends, and family that you feel would benefit from it!

Also, PLEASE leave a review on iTunes if this episode was supportive!

I would love to MEET you! 

 Book a Coaching Call Here!

 

xo Rita 

 

If you want to understand the way the mind works to stop "self-sabotaging" and become the master of your mind then this episode is for you!

What You’ll Learn in This Episode:

2:22 Avoiding what we know we should be doing

4:22 How I overcame a ridiculous fear that kept me stuck for days!

7:16 Soul Therapy Message to elevate your frequency

9:20 A new way of thinking (from RRT - Rapid Resolution Therapy)

11:44 The only reason you experience emotions!

13:22 The two facets of the mind that impact our language patterns

14:47 RTT says self-sabotage is not a thing

17:04 Mastering feeling fear and anger

18:25 Language Patterns and Identity

20:55 If you think you’re fat

22:30 If you think all men are liars + cheaters

23:06 Language Patterns Homework

25:15 Transparency, Authenticity, Integrity, and Alignment

 

My favorite things:

Take the guesswork out of your vitamin and supplement regimen with your own personalized Autumn Plan (use code XORITA for 50% off your DNA kit or first subscription of customized vitamins!)

Purium - Organic Non Gmo Nourishing Foods, Supplements, Cleanses, Detox, and more (use code XORITA for $50 off your first order!)

Sakara Life offers life-transforming, plant-rich super meals delivered to your door. (use code XORITA for 20% off)

Get in Touch! Follow @rawveganrita and @ritafinereality

Please be sure to tag me on Instagram and share this episode with your community, friends, and family that you feel would benefit from it and leave a review on iTunes to receive a month free of my membership! Simply email me a screenshot before you submit!


I would love to hear from you!


Email me your story at Rita@RitaPira.com and let me know if you want to be added to my Elevation Emails! See you in the next episode!

XO Rita

If you're like me, you shoulda coulda woulda about a lot of things all the time, so what?  Well...feeling that you 'should have' done something (or 'should not' have done something) is basically GUILT and that e-motion is blocking your life force energy flow (and preventing you from actually living).In this episode, I teach a quick mini lesson on a new perspective I personally learned from Dr. Jon Connelly, founder of Rapid Resolution Therapy (RRT) during my ongoing training with him. 

 

The Breakdown of this Mini-Lesson:

[2:46] The only reason your mind generates emotions

[7:20] Why you experience painful emotions like Guilt and Resentment

[10:57] What's in the Way of Clearing Guilt 

 

Follow @rawveganrita and @ritafinereality

Join Ritafine Reality Coaching Membership for only $44/month!Write a review - take a screenshot and send it to rita@ritapira.com before you submit to get one month free of the membership!

In this episode Rita touches on clearing stuck emotions, repairing/healing relationships with loved ones, being intentional, raising your vibration, becoming energetically wealthy and releasing the emotions (guilt, shame, anger, resentment, etc) that are blocking you from being happier, healthier, and resting at a higher vibrational frequency. Rita shares personal stories as well as stories from Rapid Resolution Therapy Life Changing Conversations. This one is jam packed with wisdom and inspiration to make radical shifts - you'll want to have your notebook or journal handy.

Here's the Breakdown:

The Biggest Thing(s) Blocking You That You May Not Realize [4:05]

Raw Story Time [4:42]

Why People Do/Say What They Do/Say [10:53]

Repair Relationships/Release Guilt + Anger Rapid Resolution Therapy Example [11:46]

Why Saying "I CAN'T" Is Actually Empowering + Healing [13:04]

Healing Guilt/Shame/Regret (related to someone that passed) [14:40]

The Purpose of Guilt [18:46]

The Purpose of Anger [19:06]

Client Success Story - Healed Relationship Through Conscious Communication [21:44]

Client Success Story - Getting Paid For Your Gifts (no longer doing sh*t for free) [22:25]

Special *FREE* Invitation to Work With Me - Description of Qualifications [23:37]

How to Be INTENTIONAL [26:26]

Investing in Yourself (not talking about signing up for coaching) [27:01]

A Story to Activate & Stretch You [29:26]

Be Inspired by Possibilities & Raising Your Baseline [31:08]

A Raise Your Baseline CHALLENGE + Client Success Story [32:02]

Taking Radical Action (and why you're not doing it) [37:00]

The Truth is Stored in Your Body [38:33]

Getting Your Energy On Point [39:28]

 

Did you miss the MASTERCLASS?! Never fear, the recording is here!

Grab the Be Courageous + Confident AF to Manifest Your Dreams Masterclass! for $44

OR GET IT FOR FREE by writing a review and taking a screenshot & emailing it to rita@ritapira.com or DM'ing @rawveganrita before you submit it!

 

xo Rita