43 episodes

A Podcast the Celebrates Local Community Entrepreneurs.

RockCityCentral's podcast Mike Grande

    • Business
    • 5.0 • 2 Ratings

A Podcast the Celebrates Local Community Entrepreneurs.

    Christine Ruggiero: Owner of Liquivida Marlboro

    Christine Ruggiero: Owner of Liquivida Marlboro

    Christine is a force to be reckoned with. 36 years as a nurse, a history of forensics and a woman who continues to grow.
    Christine Ruggiero is the owner of 3 Liquivida locations. One in Marlboro NJ, one in Middletown NJ and one in Palm Beach Florida.
    I had no idea all of the benefits you can get by injecting vitamins through an IV. Join me as Christine tells us all about Liquivida and how it can help you!
    Address: 55 Willow Ln Suite 103, Englishtown, NJ 07726


     


    Phone: (732) 612-9833

    • 40 min
    Lisa Elg and StretchLab in Marlboro NJ

    Lisa Elg and StretchLab in Marlboro NJ

    In less than one year, Lisa Elg went from sales at the StretchLab Princeton NJ location, to General Manager of StretchLab in Marlboro NJ.
    After reading David Goggin's book, 'Can't Hurt Me', I learned how important stretching can be for everyone. Even if you are in the best physical shape of your life (as David was), you still need to stretch. 
    Lisa talks all about the benefits of stretching as well as all of the programs available at StretchLab to help you live a healthy lifestyle!
     

    Location: Marlboro Plaza: 128 US-9, Englishtown, NJ 07726


     

     


    Phone: (732) 612-9842

    • 29 min
    Madam Maha, Living the American Dream.

    Madam Maha, Living the American Dream.

    Madam Maha lives the American Dream. Arriving from Egypt after graduating college to be a teacher, Maha changed direction to pursue Permanent & Paramedical Cosmetics.
    I hope you enjoy this episode as much as I did. You're really in for a treat.
    (732) 674-7226
    www.madammaha.com
    me@madammaha.com 

    • 33 min
    An Interview With Danny Kavaldo: The Human Flag

    An Interview With Danny Kavaldo: The Human Flag

    I knew Danny as a teenage drummer. Danny played drums for Checkmate and Pissed On. Pissed On went on to tour Europe in the 90's. I bet you didn't know that about Danny.
    Danny Kavaldo is a personal trainer who has written a total of 8 books on fitness. You may know him from his videos, seminars or published stories you'll find on him as well.
    This was an intimate interview that digs deep into Danny's journey from Musician, to Event Planner to Personal Trainer. 

    • 45 min
    Valentina Sanchez Trivella: Making Visible the Invisible

    Valentina Sanchez Trivella: Making Visible the Invisible

    "MAKE VISIBLE THE INVISIBLE" is a movement that seeks to raise awareness about the importance of cultivating mental health and promoting psychological care as a preventive method in the face of the suicide crisis that is being experienced internationally. Through STIGMA-FREE conversations and educational dynamics, "MAKE VISIBLE THE INVISIBLE" aims to create safe spaces for children, adolescents and adults who have been personally affected by this public health problem, to share their experiences, build a community of support, and a network of information accessible to all.
     
    OUR STORY
    “MAKE VISIBLE THE INVISIBLE” was born after its founder, Valentina Sanchez Trivella, lost her mother and her grandmother due to suicide when she was only 16 years old. After experiencing up close the heartbreaking consequences caused by the stigma that still exists, the lack of available resources and the misinformation related to mental health disorders, Valentina makes the decision to share her story publicly for the first time, hoping that it would serve as an example to demonstrate the urgent change that as a society we must create in terms of our understanding and management of mental health. The overwhelming response she received after talking about her experience made clear the long journey and hard work that was ahead of her. From that moment on, Valentina began her journey as a mental health ambassador, becoming a pioneer of the movement in the United States and Venezuela.

    • 43 min
    The Beautiful Lindsay Kate: Survivor and Dietician!

    The Beautiful Lindsay Kate: Survivor and Dietician!

    Lindsay Kate Dolashewich is Survivors 42’s Force to be Reckon with! She is Beautiful (with and without makeup), incredibly smart, funny and full of life.
    The world knows her as the 5th person to be voted off the island in Season 42 of Survivor, but back in Jersey we know her as the Dietician at Absolute Nutrition Counseling; a company she started in 2017.
    Lindsay speaks about the ‘Aqua Dump’, living on an island for 26 days and the effects of not having the proper nutrition that comes with being stranded on an island.
    Join me and Lindsay and learn about what really happened behind the scenes of Survivor 42.
    For more information on how to contact Lindsay and have her help you with your nutrition, visit https://www.absolutenutritioncounseling.com/ and setup an appointment!

    • 52 min

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