28 episodes

Welcome to Rookies in the Real World—NOT ANOTHER GENERIC PODCAST FOR 20 SOMETHING YEAR OLDS. Rookies in the Real World is an honest, entertaining, and real account of figuring out how to adult in your 20s. Follow the journey of fresh New Yorker Lauren Lapid as she navigates post-college life in a new city with a new job—and everything in between. She and her friends—rookies and veterans alike!—will cover the good, the bad, and the messy adventures of adulthood in hopes that you don't have to make those same rookie mistakes.

Rookies in the Real World | Advice on Adulting, New York City, and Career Growth Lauren Lapid

    • Society & Culture
    • 4.9 • 61 Ratings

Welcome to Rookies in the Real World—NOT ANOTHER GENERIC PODCAST FOR 20 SOMETHING YEAR OLDS. Rookies in the Real World is an honest, entertaining, and real account of figuring out how to adult in your 20s. Follow the journey of fresh New Yorker Lauren Lapid as she navigates post-college life in a new city with a new job—and everything in between. She and her friends—rookies and veterans alike!—will cover the good, the bad, and the messy adventures of adulthood in hopes that you don't have to make those same rookie mistakes.

    INTERLUDE 2 - To All the Boys I've Loved Before

    INTERLUDE 2 - To All the Boys I've Loved Before

    We've got a Valentine's Day Special! First off, Lauren CRIES for the first time ever on air (ewe, tears).

    BUT, at the end of Season 1, we asked what you wanted more of for Season 2. Two phrases came up the most: "more solo episodes" and "more vulnerability."  And oh, did we deliver!

    In spirit of Valentine's Day and the release of the final To All the Boys I've Loved Before movie, Lauren decided to release her own version of To All the Boys—and in today's episode, Lauren opens up and reads out a letter to the five boys she has loved before.

    Listen on to hear about the who, what, where, and why's of Lauren's love life so far.

    -------------------

    If you liked this episode, please leave us a review on Apple Podcasts:
    https://podcasts.apple.com/us/podcast/rookies-in-the-real-world/id1502613463

    Connect with host Lauren Lapid
    Instagram: @laurenlapid.jpeg | Linkedin: Lauren Catherine Lapid

    We love to hear from you! Have any questions, comments, want to be a guest, or know somebody that would be a great guest on the show? Email us at rookiesintherealworld@gmail.com.

    • 42 min
    INTERLUDE 1 - The Move

    INTERLUDE 1 - The Move

    We know you missed us, and trust us, WE MISSED YOU MORE! Lauren and her roommate Blau are BACK AT IT AGAIN with a bonus interlude episode for the #RookieGang!

    A lot can happen in six months. So much that Lauren decided she could not wait until the start of Season 2 to give you all updates on what has been happening in her life! From quitting her job at Condé Nast to the absolute shit show of moving into her new place, this episode is the beginning of our bridging the gap between where we left off in Season 1 to where we're headed for Season 2—juicy details and all.

    -------------------

    Connect with Blau
    Instagram: @Blauramos | LinkedIn

    -------------------

    If you liked this episode, please leave us a review on Apple Podcasts:
    https://podcasts.apple.com/us/podcast/rookies-in-the-real-world/id1502613463

    Connect with host Lauren Lapid
    Instagram: @laurenlapid.jpeg | Linkedin: Lauren Catherine Lapid

    We love to hear from you! Have any questions, comments, want to be a guest, or know somebody that would be a great guest on the show? Email us at rookiesintherealworld@gmail.com.

    • 46 min
    24 - How to Make Friends After College (and during a pandemic)

    24 - How to Make Friends After College (and during a pandemic)

    THE NUMBER 1 REQUESTED EPISODE IS HERE!!!!

    How do you make friends after college? *dun dun dunnnnnn*

    Is it weird? Of course. Is it scary? A bit. Is it worth it? 3000000%.

    But here's the comforting thing—we have all had a panic attack and quarter life crisis over how we're supposed to make friends and sustain friendships after you've graduated and you don't have an orientation leader shoving ice breakers down your throat and weekly sorority chapter meetings.

    We get it—it's difficult, a little uncomfy, and a totally foreign experience.

    Cue Alana and Lauren.

    We're here to give you our honest opinions and stories on how to make friends after college, what has worked for us, and how we sustain real, adult friendships. From in-person activities like outdoor workouts to more COVID-safe activities like DMing a fun gal on IG, we've got you covered.

    Trust us, we are all in this shit together.

    -------------------

    This week's episode is our SEASON FINALE!!!! So grab a glass of wine and chug with us for this Wine Wednesday, but fear not—we'll be back and better than ever soon!

    -------------------

    BLACK LIVES MATTER RESOURCES:
    https://blacklivesmatters.carrd.co/

    ------------------

    Connect with Alana
    Instagram: @alanamariedoyle | LinkedIn

    -------------------

    If you liked this episode, please leave us a review on Apple Podcasts:
    https://podcasts.apple.com/us/podcast/rookies-in-the-real-world/id1502613463

    Connect with host Lauren Lapid
    Instagram: @laurenlapid.jpeg | Linkedin: Lauren Catherine Lapid

    We love to hear from you! Have any questions, comments, want to be a guest, or know somebody that would be a great guest on the show? Email us at rookiesintherealworld@gmail.com.

    • 58 min
    23 - The Importance of Sustainability and Small Businesses

    23 - The Importance of Sustainability and Small Businesses

    HAPPY WEDNESDAY!

    And unfortunately, it's another Wednesday we're stuck in quarantine. We are still living in the midst of a pandemic, and the economic repercussions are so, so heavy. According to the Washington Post, over 100,000 small businesses have closed forever due to COVID-19. This is huge, not just for our economy but for our communities and the people in them. Small businesses help provide communities with a sense of identity and place! Think of your hometown and its main street or downtown area. These businesses matter, so in today's episode, we sit down with a local small business owner to talk all things small business and sustainability.

    -------------------

    Today's guest is Annie Law, founder of ANDWHY. and Line By Moi.

    Annie is a native New Yorker who is currently a student at Fashion Institute of Technology, studying Marketing + Communications. She aspires to be someone people can rely on for help in areas regarding life and career. With her love for psychology, philosophy, design, photography, and much more, she wants to be a representative of passionate and creative Asian Americans. The biggest goal of hers is to tell stories that are untold and unwritten. Whether that be through stories of her own, of others, or through simple creativity.

    -------------------

    BLACK LIVES MATTER RESOURCES:
    https://blacklivesmatters.carrd.co/

    ------------------

    Connect with Annie
    Instagram: @anniexjl | Podcast IG: @andwhymedia | Listen to her podcast HERE

    Shop Line By Moi
    Instagram: @linebymoi | Shop HERE

    -------------------

    If you liked this episode, please leave us a review on Apple Podcasts:
    https://podcasts.apple.com/us/podcast/rookies-in-the-real-world/id1502613463

    Connect with host Lauren Lapid
    Instagram: @laurenlapid.jpeg | Linkedin: Lauren Catherine Lapid

    We love to hear from you! Have any questions, comments, want to be a guest, or know somebody that would be a great guest on the show? Email us at rookiesintherealworld@gmail.com.

    • 32 min
    22 - What We Learned from Our First Year in the Professional Workforce

    22 - What We Learned from Our First Year in the Professional Workforce

    WELCOME TO OUR FIRST EVER JOINT EPISODE with Simrim Purhar,  host of the Working Gals Guide podcast! As Simrin and Lauren have just wrapped up their first year in the professional workforce, they have a discussion on the top three things they learned as full-time working gals this year.

    From discussing how important your specific college is to managing your manager, they give insights into the things you may not expect your first year in the workforce. Tune in to hear their pro-tips!

    -------------------

    BLACK LIVES MATTER RESOURCES:
    https://blacklivesmatters.carrd.co/

    ------------------

    Connect with Simrin
    Instagram: @simrin.p | Podcast | Podcast Instagram: @workinggalsguide | Connect with Simrin on LinkedIn

    -------------------

    If you liked this episode, please leave us a review on Apple Podcasts:
    https://podcasts.apple.com/us/podcast/rookies-in-the-real-world/id1502613463

    Connect with host Lauren Lapid
    Instagram: @laurenlapid.jpeg | Linkedin: Lauren Catherine Lapid

    We love to hear from you! Have any questions, comments, want to be a guest, or know somebody that would be a great guest on the show? Email us at rookiesintherealworld@gmail.com.

    • 43 min
    21 - NYC Pro Tips from an Official New York City Tour Guide ft. Tom Delgado

    21 - NYC Pro Tips from an Official New York City Tour Guide ft. Tom Delgado

    "Alexa, play Empire State of Mind."

    Today's episode covers all of the burning questions we wondered before we moved to New York City but were too embarrassed to ask. What are dead giveaways that you're a tourist? Who really has the best slice in town? AND WHERE IS A SOLID, NOT CLICHE PLACE TO TAKE SOMEONE ON A FIRST DATE?!

    Find out all that and more by tuning in!

    -------------------

    Today's guest is the amazing Tom Delgado, or as some may know him as, TomDNYC!

    Tomas “Tom” Delgado is a comedian, actor, writer, and tour guide who currently lives in Brooklyn, New York and has been seen on season 4 of Billions, season 2 of Joe Pera Talks with You, Comedy Central, Food Network, Travel Channel, and Huffington Post. He produces and co-hosts “Let’s See, What Else?”, a free weekly stand-up show in the East Village of New York that was named one of the best underground shows in the city by Thrillist. He also produced successful versions of the show the Bowery Ballroom and 2018 NY Fashion Week. Check out the article. He has also performed at the Red Clay, Rogue Island, Brooklyn, Harlem, and Dallas Comedy Festivals.

    He is also a writer and producer and has produced multiple plays, directed a show in the NY Fringe Festival that sold out every show, was nominated for best director in the 2016 Strawberry Festival for Short Plays, and has produced two short films that he also wrote and starred in. Regulars was run at the New York Short Film Festival and the Coney Island Film Festival.

    He’s a New York City tour guide who has been featured on the Travel Channel and Telemundo talking about New York.

    -------------------

    BLACK LIVES MATTER RESOURCES:
    https://blacklivesmatters.carrd.co/

    ------------------

    Connect with Tom
    Instagram: @TomDNYC | Book a Tour HERE | YouTube: @tomasd00

    -------------------

    If you liked this episode, please leave us a review on Apple Podcasts:
    https://podcasts.apple.com/us/podcast/rookies-in-the-real-world/id1502613463

    Connect with host Lauren Lapid
    Instagram: @laurenlapid.jpeg | Linkedin: Lauren Catherine Lapid

    We love to hear from you! Have any questions, comments, want to be a guest, or know somebody that would be a great guest on the show? Email us at rookiesintherealworld@gmail.com.

    • 50 min

Customer Reviews

4.9 out of 5
61 Ratings

61 Ratings

Koballabateman ,

Great podcast!

Lauren is so relatable and honest, I enjoy listening to her so much!

juliacathy ,

So talented and honest!

Very proud to see someone so young produce such solid content! Keep up the great work!

jaspants_ ,

Insightful and Transparent!

I truly enjoy hearing Lauren’s transparency and eloquence! This podcast is incredibly relatable and insightful. I’ve had so many takeaways from all episodes, and they make me feel empowered! It’s a perfect pick-me-up and has become a significant part of my routine—it makes me excited for Wednesdays!

Top Podcasts In Society & Culture

Inconceivable Truth
Wavland
Stuff You Should Know
iHeartPodcasts
Soul Boom
Rainn Wilson
This American Life
This American Life
Fallen Angels: A Story of California Corruption
iHeartPodcasts
We Can Do Hard Things
Glennon Doyle and Audacy

You Might Also Like