root opening guided meditation and intuitive movement/breathwork Cultivating Connections
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- Self-Improvement
another episide from me to you lovely beings! this meditation has some gentle movement to help loosen up the lower back
and open into your seat and root chakra. followed by some energizing breath and gentle sound! I hope you enjoy! if you like please give us a share :)
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Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support
another episide from me to you lovely beings! this meditation has some gentle movement to help loosen up the lower back
and open into your seat and root chakra. followed by some energizing breath and gentle sound! I hope you enjoy! if you like please give us a share :)
---
Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support
22 min