S3E53: Weight Training for Runners with Brodie Sharpe of The Run Smarter Series Run Lift Mom

Full show notes available at runliftmompod.com/epi182 

Connect with Brodie:  


runsmarter.online 
app.runsmarter.online/audio 
instagram.com/runsmarterseries 

New! Strava Run Club for listeners of Run Lift Mom (get podcast partner freebies, general love & shout outs!): https://www.strava.com/clubs/runliftmom

Support the show:    


aloette.com/runliftmom (HUGE sale going on now- link to specifics below)
runliftmompod.com/factor  
runliftmompod.com/instacart 
runliftmompod.com/fabletics (new! Get the Motion365 blend for performance!)



https://runliftmompod.com/what-is-on-discount-or-sale-at-aloette-right-now/ 


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