166 episodes

RUNNING TRIZZ is the podcast version of a mixtape. Hosted by Twi & Lo Noel, two cousins providing raw commentary on rap culture of past & present, mental health, current events, and being black in modern day America.

RUNNING TRIZZ Twi & Lo Noel

    • Music
    • 4.7 • 34 Ratings

RUNNING TRIZZ is the podcast version of a mixtape. Hosted by Twi & Lo Noel, two cousins providing raw commentary on rap culture of past & present, mental health, current events, and being black in modern day America.

    THE TRAIN STOPS HERE

    THE TRAIN STOPS HERE

    A SPECIAL EPISODE OF RUNNING TRIZZ 
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    • 2 hr 12 min
    EP. 165 - POF (Ari Lennox's version)

    EP. 165 - POF (Ari Lennox's version)

    Plenty Of Fish In The Sea - - 
    in this episode of the podcast, we discuss how there's plenty of fish in the sea but how to avoid empty ponds with a special guest, Kay Sumo, to celebrate "Women's History Month". other topics include what single mothers want, having a successful pregnancy after a series of miscarriages, how her logical thinking scares the hoes, her views on social media as a new mother, how her views on sex and intimacy has changed since becoming ma dukes, if the size of the shmeat matters, her disgust for trendy hoppers, transactional relationships, how most baddies look like their pops, being anti-pornography and how not upholding your own values can affect your relationship...
    PROTECT YA NECK - - 

    Special Guest: @kay_sumoo

    Text The "Bird Talk" Hotline 
    at (404) 445-4645 to submit a topic 

    Email: RunningTrizz@gmail.com
    Instagram: @RunningTrizz


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    • 3 hr 14 min
    EP. 164 - ONE MINUTE MAN (Missy Elliott's version)

    EP. 164 - ONE MINUTE MAN (Missy Elliott's version)

    Show Me What You Got - - 
    in this episode of the podcast, we discuss the importance of laying pipe and how to recognize sex being used as a weapon with special guest, SHEA, as we celebrate "Women's History Month". other topics include what complicated women want, Drake saying he has the biggest t**s in the room, the cycle of comfortability, high school sex scandals, why some women romanticizing their partners, a view at body negativity, sexual desire and their consequences, some lightskin encouraging words for Logic, how toxic masculinity is at the center of "gender wars", North West's Tiktok and protecting young girls on the internet, and much more...
    PROTECT YA NECK - - 

    Special Guest: @Sheaby69

    Text The "Bird Talk" Hotline 
    at (404) 445-4645 to submit a topic 

    Email: RunningTrizz@gmail.com
    Instagram: @RunningTrizz
    Support the show

    • 3 hr 7 min
    EP. 163 - BODAK YELLOW (Cardi B's version)

    EP. 163 - BODAK YELLOW (Cardi B's version)

    Don't Get Comfortable - -
    in this episode of the podcast, we discuss why its important for women to have their own version with special guests: Meech of All Trades & Bodega to celebrate "Women's History Month". other topics include what tall women want, the price of vulnerability, honesty around intentions when dating, getting stoned in biblical times, what setting boundaries and expectations looks in relationships, providing safety for black women, the lack of mentorship for black men, how black parenthood is depicted in movies and tv,  "Love" vs "Like", what the "Saw" film series taught us about consequences and much more...
    PROTECT YA NECK - - 

    Special Guest: @meechofalltrades & @eastsidebodega_

    Text The "Bird Talk" Hotline 
    at (404) 445-4645 to submit a topic 

    Email: RunningTrizz@gmail.com
    Instagram: @RunningTrizz
    Support the show

    • 3 hr 17 min
    EP. 162 - EXHIBIT C (Jay Electronica's version)

    EP. 162 - EXHIBIT C (Jay Electronica's version)

    My Light Is Brilliant - - 
    in this episode of the podcast, we discuss how debating the truth won't save you. other topics include re-enacting the Tory & Kelsey phone call, how the nazi uniform helped spread their hateful message and the dangers of aesthetic, Sza being Billboard's "Woman of The Year" already and 2nd impressions of her "SOS" album, meeting women in church, how older generations view voting, "Sorry To Bother You" depicting unions in the workplace, Ja Morant dunking on Brittney Griner, using Big Sean to convey how the "Blog Era" was the 2nd Golden Age of Hip-Hop and various radical political topics with our special guest...
    PROTECT YA NECK - - 

    Special Guest: @jxstinx_

    Text The "Bird Talk" Hotline 
    at (404) 445-4645 to submit a topic 

    Email: RunningTrizz@gmail.com
    Instagram: @RunningTrizz
    Support the show

    • 2 hr 59 min
    EP. 161 - EXHIBIT A (Jay Electronica's version)

    EP. 161 - EXHIBIT A (Jay Electronica's version)

    Life Is Like a Dice Game - - 
    in this episode of the podcast, we discuss how a million mistakes can be outweighed by one good decision OR how a million good decisions can be undone by one mistake. other topics include intentional & unintentional self-sabotage, godless weddings and how Ant-Man might lead to a life of addiction, Rihanna performing at the Super Bowl and her 2nd baby with ASAP Rocky, "Basic Instinct", Pharrell's status as a fashion icon and being anointed as the head of men's fashion at Louis Vuitton, the 30th anniversary of Dr. Dre's "The Chronic", how Lupe Fiasco created a classic album during the worst year of his life, and how generational curses are fulfilled by the lack of transparency from family...  
    PROTECT YA NECK - - 

    Text The "Bird Talk" Hotline 
    at (404) 445-4645 to submit a topic 

    Email: RunningTrizz@gmail.com
    Instagram: @RunningTrizz
    Support the show

    • 2 hr 17 min

Customer Reviews

4.7 out of 5
34 Ratings

34 Ratings

Cp9235 ,

We are ready for the return!

bring back the podcast

Pizzacutter ,

The Running Trizz

Just two young kings trying to give you a taste of their experience.

-Junebug

804clay ,

Legit

Y’all boys funny. Keep it up

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