14 min
S1 E1 - Fitness Friday 031221 Quest for Omega
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- Self-Improvement
Every Friday I will release a fitness oriented Podcast. It will document my journey to better health, including everything I continue to learn about my health and how to improve it. This first episode will cover my very first Quest, a quest to lose 6 lbs in March, and 48 lbs by June 30th. This is my first documented quest, and the first of many.
Every Friday I will release a fitness oriented Podcast. It will document my journey to better health, including everything I continue to learn about my health and how to improve it. This first episode will cover my very first Quest, a quest to lose 6 lbs in March, and 48 lbs by June 30th. This is my first documented quest, and the first of many.
14 min