28 min
S1 E2 - Mental Health Monday 031521 Quest for Omega
-
- Self-Improvement
Cognitive Dissonance is the separation from one thought and a second thought. I spoke about the dissonance I feel, the negative derived from believing I am an athlete and being over weight in S1 E1, or Fitness Friday. This episode expands on the idea that negativity, or dissonance is created in life when we do not identify how our lived experience is different than our internal beliefs.
Cognitive Dissonance is the separation from one thought and a second thought. I spoke about the dissonance I feel, the negative derived from believing I am an athlete and being over weight in S1 E1, or Fitness Friday. This episode expands on the idea that negativity, or dissonance is created in life when we do not identify how our lived experience is different than our internal beliefs.
28 min