16 min
S1 E5 - Mental Health Monday 120621 Quest for Omega
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- Self-Improvement
Getting back into the rhythm, we talk about different methods to strengthen the mind. Reading, learning new skills, and putting to yourself to task are all ways to get your mental workout on.
Getting back into the rhythm, we talk about different methods to strengthen the mind. Reading, learning new skills, and putting to yourself to task are all ways to get your mental workout on.
16 min