35 min

Stress Manifesting in the Body For Thought's Sake

    • Self-Improvement

When we are anxious, stressed, or experience trauma, our bodies are often the first thing to alert us to something being wrong. Sometimes the aches and pains in our bodies are really a manifestation of what is going on subconsciously in our minds. In this episode, Alex shares the story of how she discovered an early childhood trauma that disguised itself as undiagnosable leg pains. With time and patience Alex was able to rid herself of the mysterious pain that plagued her for twenty years. 

When we are anxious, stressed, or experience trauma, our bodies are often the first thing to alert us to something being wrong. Sometimes the aches and pains in our bodies are really a manifestation of what is going on subconsciously in our minds. In this episode, Alex shares the story of how she discovered an early childhood trauma that disguised itself as undiagnosable leg pains. With time and patience Alex was able to rid herself of the mysterious pain that plagued her for twenty years. 

35 min