28 min

S1E23 A Choleric Mom's Journey to Self-Forgiveness Forgiveness Is For YOU - Overcome Trauma Through Forgiveness

    • Christianity

In this insightful podcast episode, we plunge deep into the psyche of the choleric temperament. We unravel nuances of anger and the therapeutic strength of forgiveness, through the lens of a choleric. The guest, Catherine Johnson, a Catholic Mindset Coach and mother, engages in a candid conversation about her battles with rage, mom guilt, and her path to forgiveness.
The podcast emphasizes understanding the choleric person's tendencies like direct communication, boundary-setting, and the propensity to set aside resentment for personal growth. It shines a light on obstacles commonly faced by cholerics when attempting to forgive, such as a reluctance to vulnerability, impatience, obstinacy, fear of exploitation, and empathy deficit. It further provides constructive approaches for cholerics to steer towards forgiveness, such as emotional recognition, conflict root identification, empathy exercises, assertiveness, and ego subdual.
In a particularly stirring segment, the mother takes us through her struggle of dealing with guilt, shame, and the arduous road to self-forgiveness. Her powerful insights teach us about genuine apologies to the child and the cruciality of self-pardon. The discussion gracefully transitions into how humility plays a crucial role in admitting our transgressions and in seeking forgiveness, from ourselves and those we hurt.
Whether you identify with the choleric temperament or are intrigued by this personality type's perspective on anger and forgiveness, this podcast will undoubtedly offer you valuable learnings and reflections. With a blend of vulnerability, humility, emotional intelligence, and an appropriate understanding of boundaries, this compelling episode presents a universal lesson in forgiveness that everyone can learn from.
Catherine Johnson's Links:
Catherine Johnson – Emotional Resilience for Catholic Moms (cjjcoaching.com)
Catholic Parenting Coach | Catherine Johnson (@catherine.j.johnson) • Instagram photos and videos
Take the Temperaments Test.
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat. 
Connect with me HERE as your forgiveness coach. I will hold space for you as a witness to your story and help you rebuild your life after trauma.
If this podcast resonates with you, please follow, subscribe, write a review, share the link with a friend, take a screenshot, and share it on your social media.
To Leave an Apple Podcast Review:1. Go to the search bar and search for Forgiveness is for YOU: Overcome Trauma through Forgiveness2. Click on the podcast thumbnail and click on the middle tab: Reviews3. Scroll down to “Write a Review” 4. Write a short review. 5. Tap a star to rate. 6. Hit Send.
Remember Friend, Forgiveness is for You.
 

In this insightful podcast episode, we plunge deep into the psyche of the choleric temperament. We unravel nuances of anger and the therapeutic strength of forgiveness, through the lens of a choleric. The guest, Catherine Johnson, a Catholic Mindset Coach and mother, engages in a candid conversation about her battles with rage, mom guilt, and her path to forgiveness.
The podcast emphasizes understanding the choleric person's tendencies like direct communication, boundary-setting, and the propensity to set aside resentment for personal growth. It shines a light on obstacles commonly faced by cholerics when attempting to forgive, such as a reluctance to vulnerability, impatience, obstinacy, fear of exploitation, and empathy deficit. It further provides constructive approaches for cholerics to steer towards forgiveness, such as emotional recognition, conflict root identification, empathy exercises, assertiveness, and ego subdual.
In a particularly stirring segment, the mother takes us through her struggle of dealing with guilt, shame, and the arduous road to self-forgiveness. Her powerful insights teach us about genuine apologies to the child and the cruciality of self-pardon. The discussion gracefully transitions into how humility plays a crucial role in admitting our transgressions and in seeking forgiveness, from ourselves and those we hurt.
Whether you identify with the choleric temperament or are intrigued by this personality type's perspective on anger and forgiveness, this podcast will undoubtedly offer you valuable learnings and reflections. With a blend of vulnerability, humility, emotional intelligence, and an appropriate understanding of boundaries, this compelling episode presents a universal lesson in forgiveness that everyone can learn from.
Catherine Johnson's Links:
Catherine Johnson – Emotional Resilience for Catholic Moms (cjjcoaching.com)
Catholic Parenting Coach | Catherine Johnson (@catherine.j.johnson) • Instagram photos and videos
Take the Temperaments Test.
Sign up for my 5 Days to Forgiveness Self-Guided Mini-Audio Retreat. 
Connect with me HERE as your forgiveness coach. I will hold space for you as a witness to your story and help you rebuild your life after trauma.
If this podcast resonates with you, please follow, subscribe, write a review, share the link with a friend, take a screenshot, and share it on your social media.
To Leave an Apple Podcast Review:1. Go to the search bar and search for Forgiveness is for YOU: Overcome Trauma through Forgiveness2. Click on the podcast thumbnail and click on the middle tab: Reviews3. Scroll down to “Write a Review” 4. Write a short review. 5. Tap a star to rate. 6. Hit Send.
Remember Friend, Forgiveness is for You.
 

28 min