S2/E106. Organic Meat, Seed Oils, Gluten Free and How None of it Matters for Weight Loss High on Life
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- Nutrition
Is it better to buy organic meat for weight loss?
Should you avoid seed oils and eat gluten-free?
Is there value in eating to your menstrual cycles?
I cover these questions on today’s podcast. I discuss how easy it is for us to fixate on solutions that don’t actually fix the problem we’re trying to solve.
I’ll share why I believe none of that truly matters for weight loss and what you should focus on instead.
FOLLOW
Instagram - https://www.instagram.com/sashahighmd/
Tiktok - https://www.tiktok.com/@sashahighmd
WORK WITH ME
Join my Weight Loss Coaching Program for women, Best Weight https://www.sashahighmd.com/bestweight
Recover Strong for Binge Eating - https://www.sashahighmd.com/bed
Ontario OHIP-covered Obesity Medicine https://www.highmetabolicclinic.com
Is it better to buy organic meat for weight loss?
Should you avoid seed oils and eat gluten-free?
Is there value in eating to your menstrual cycles?
I cover these questions on today’s podcast. I discuss how easy it is for us to fixate on solutions that don’t actually fix the problem we’re trying to solve.
I’ll share why I believe none of that truly matters for weight loss and what you should focus on instead.
FOLLOW
Instagram - https://www.instagram.com/sashahighmd/
Tiktok - https://www.tiktok.com/@sashahighmd
WORK WITH ME
Join my Weight Loss Coaching Program for women, Best Weight https://www.sashahighmd.com/bestweight
Recover Strong for Binge Eating - https://www.sashahighmd.com/bed
Ontario OHIP-covered Obesity Medicine https://www.highmetabolicclinic.com
20 min