S2 E46: The Supercharged Method-Your Transformation from Fatigued to Energized with Dr. Stacey Francis Unlock Your Well-Being with Alisha Leytem
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- Mental Health
Get ready for a power-packed episode of Unlock Your Well-Being! This week, we are thrilled to have Dr. Stacey Francis as our special guest, sharing her wealth of knowledge on nutrition and how it impacts our overall well-being. In her book, "The Supercharged Method: Your Transformation from Fatigued to Energized," Dr. Francis stresses the importance of fueling our bodies properly and provides practical steps to achieve this. Tune in to this week's episode as Dr. Francis delves deeper into these concepts and shares her own personal journey towards unlocking her well-being. Don't miss out on this enlightening conversation!
Dr. Stacey Francis Links:
Website: www.specificwellness.com
Book:https://www.amazon.com/Supercharged-Method-Transformation-Fatigued-Energized/dp/B09ZCSTK9H/ref=sr_1_1?crid=2933P64HWYIO0&keywords=the+supercharged+method&qid=1675815573&sprefix=the+supercharged+method%2Caps%2C569&sr=8-1
Facebook:https://www.facebook.com/staceyfrancisdc/ https://www.facebook.com/stacey.francis.79
Instagram: @drstaceyfrancis
YouTube: @dr.staceyfrancis7991
Alisha’s Links:
Ask Alisha Segment HERE
Take the Six G.O.L.D Keys to Well-Being Self Study Course: https://www.alishaleytem.com/sales-page-ddc4e03c-ade9-421b-8320-182ccf0bad6b
Free 5 Minute Assessment: The Six Gold Keys to Well-Being https://mnsumankatopsych.az1.qualtrics.com/jfe/form/SV_3kpTEcsnjePRVlk
The Six Gold Keys to Well-Being Book https://amzn.to/3UGGVD8
Sign up for the Mindfulness Retreat: https://www.catchingleadership.com/pages/driftless
Connect on LinkedIn
Questions? Contact alisha@alishaleytem.com
Learn more about working together at www.alishaleytem.com
Get ready for a power-packed episode of Unlock Your Well-Being! This week, we are thrilled to have Dr. Stacey Francis as our special guest, sharing her wealth of knowledge on nutrition and how it impacts our overall well-being. In her book, "The Supercharged Method: Your Transformation from Fatigued to Energized," Dr. Francis stresses the importance of fueling our bodies properly and provides practical steps to achieve this. Tune in to this week's episode as Dr. Francis delves deeper into these concepts and shares her own personal journey towards unlocking her well-being. Don't miss out on this enlightening conversation!
Dr. Stacey Francis Links:
Website: www.specificwellness.com
Book:https://www.amazon.com/Supercharged-Method-Transformation-Fatigued-Energized/dp/B09ZCSTK9H/ref=sr_1_1?crid=2933P64HWYIO0&keywords=the+supercharged+method&qid=1675815573&sprefix=the+supercharged+method%2Caps%2C569&sr=8-1
Facebook:https://www.facebook.com/staceyfrancisdc/ https://www.facebook.com/stacey.francis.79
Instagram: @drstaceyfrancis
YouTube: @dr.staceyfrancis7991
Alisha’s Links:
Ask Alisha Segment HERE
Take the Six G.O.L.D Keys to Well-Being Self Study Course: https://www.alishaleytem.com/sales-page-ddc4e03c-ade9-421b-8320-182ccf0bad6b
Free 5 Minute Assessment: The Six Gold Keys to Well-Being https://mnsumankatopsych.az1.qualtrics.com/jfe/form/SV_3kpTEcsnjePRVlk
The Six Gold Keys to Well-Being Book https://amzn.to/3UGGVD8
Sign up for the Mindfulness Retreat: https://www.catchingleadership.com/pages/driftless
Connect on LinkedIn
Questions? Contact alisha@alishaleytem.com
Learn more about working together at www.alishaleytem.com
44 min