56 min

S2 E47: How to Balance Well-Being within your Family with Todd Marchant Unlock Your Well-Being with Alisha Leytem

    • Mental Health

This week on "Unlock Your Well-Being," we are delighted to have Todd Marchant as our guest. Todd will be sharing his insights on how to maintain a healthy balance of well-being within your family. We all lead busy lives, and it's easy to prioritize our own needs over those of our loved ones. However, neglecting our family's well-being can be detrimental to our own mental health as well as that of our children. Don't miss this episode as Todd offers valuable advice on how to initiate conversations and foster a culture of well-being within your family.

Todd Marchants Links: 


Website: https://www.bewholedogood.com/ 
Podcast: https://www.bewholedogood.com/podcasts/be-whole-do-good-podcast 
Instagram: https://www.instagram.com/bewholedogood/ 
Offered Courses: ​​https://www.bewholedogood.com/store 
Mindful Family Challenge: https://www.bewholedogood.com/5daychallenge 

Alisha’s Links:


Ask Alisha Segment HERE 
Take the Six G.O.L.D Keys to Well-Being Self Study Course: https://www.alishaleytem.com/sales-page-ddc4e03c-ade9-421b-8320-182ccf0bad6b
Free 5 Minute Assessment: The Six Gold Keys to Well-Being https://mnsumankatopsych.az1.qualtrics.com/jfe/form/SV_3kpTEcsnjePRVlk 
The Six Gold Keys to Well-Being Book https://amzn.to/3UGGVD8 
Sign up for the Mindfulness Retreat: https://www.catchingleadership.com/pages/driftless 
Connect on LinkedIn 
Questions? Contact alisha@alishaleytem.com 

Learn more about working together at www.alishaleytem.com

This week on "Unlock Your Well-Being," we are delighted to have Todd Marchant as our guest. Todd will be sharing his insights on how to maintain a healthy balance of well-being within your family. We all lead busy lives, and it's easy to prioritize our own needs over those of our loved ones. However, neglecting our family's well-being can be detrimental to our own mental health as well as that of our children. Don't miss this episode as Todd offers valuable advice on how to initiate conversations and foster a culture of well-being within your family.

Todd Marchants Links: 


Website: https://www.bewholedogood.com/ 
Podcast: https://www.bewholedogood.com/podcasts/be-whole-do-good-podcast 
Instagram: https://www.instagram.com/bewholedogood/ 
Offered Courses: ​​https://www.bewholedogood.com/store 
Mindful Family Challenge: https://www.bewholedogood.com/5daychallenge 

Alisha’s Links:


Ask Alisha Segment HERE 
Take the Six G.O.L.D Keys to Well-Being Self Study Course: https://www.alishaleytem.com/sales-page-ddc4e03c-ade9-421b-8320-182ccf0bad6b
Free 5 Minute Assessment: The Six Gold Keys to Well-Being https://mnsumankatopsych.az1.qualtrics.com/jfe/form/SV_3kpTEcsnjePRVlk 
The Six Gold Keys to Well-Being Book https://amzn.to/3UGGVD8 
Sign up for the Mindfulness Retreat: https://www.catchingleadership.com/pages/driftless 
Connect on LinkedIn 
Questions? Contact alisha@alishaleytem.com 

Learn more about working together at www.alishaleytem.com

56 min