1 hr
From Diet Culture to Intuitive Eating & Health at Every Size with Alissa Rumsey The Body Image Podcast
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- Nutrition
Inside this episode, Alissa Rumsey, Dietitian and Intuitive Eating Coach, joins me for a talk where we delve deep into her transition from working in the world of weight loss to intuitive eating and Health at Every Size. She talks about what made her make the transition, breaking free from the dieting mentality, why it’s never really about the food, and so much more.
Find Alissa on her site here
Join the HeartSpace Insiders Facebook Community here
Get Weekly-ish Coaching Emails from show host, Corinne, here
See how to work with Corinne here
Inside this episode, Alissa Rumsey, Dietitian and Intuitive Eating Coach, joins me for a talk where we delve deep into her transition from working in the world of weight loss to intuitive eating and Health at Every Size. She talks about what made her make the transition, breaking free from the dieting mentality, why it’s never really about the food, and so much more.
Find Alissa on her site here
Join the HeartSpace Insiders Facebook Community here
Get Weekly-ish Coaching Emails from show host, Corinne, here
See how to work with Corinne here
1 hr