1 hr 4 min
S2E11 Trina Gray - Leaving Others to Find Yourself LGOtv: Big Talk
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- Self-Improvement
What do you do when you turn out to be different than what everyone expected, and how do you make peace with what you have to lose along the way?
Join Laura Gassner Otting as she hosts this episode of LGOtv with special guest, Trina Gray - Rockstar Coach, Sidecar Superhero, Rules Rejector.
Timestamps:
3:12 - "You noticed me and that's a lesson in itself."
6:41 - "I show up hard when I show up."
12:57 - "I can have really high expectations for people because I have them for myself."
17:08 - Do people actually pay their kids for getting good grades?
23:28 - She came up to me and said, 'Laura, I don't care how late you were- You can not come to the White House with wet hair.'
27:38 - "I was lucky that I was believed...When I spoke up, enough other women did too."
34:27 - "Speaking French and being a journalist is not necessarily the qualifications to open a health club."
36:22 - "You were going somewhere when you were here...What would you want to do?"
41:40 - "I think fitness is what saved me because fitness isn't competitive with anybody else...I love fitness more than sports."
48:22 - "I fell in love with a woman and it made sense!"
58:23 - "I know they loved the version of me that they raised. This version is too hard."
1:01:48 - "Please stop seeking approval and permission. Just show up hard in this world."
Links:
https://www.instagram.com/trinagray
https://www.teamrockstarfit.com
http://www.trinagray.com
Trina Gray is an award-winning entrepreneur in the fitness industry, with a strong local and national presence. She was the IDEA Fitness Leader of the Year, the Beachbody CEO Award Winner, and earned the Top 10 Small Business of the Year from the Governor of Michigan.
What do you do when you turn out to be different than what everyone expected, and how do you make peace with what you have to lose along the way?
Join Laura Gassner Otting as she hosts this episode of LGOtv with special guest, Trina Gray - Rockstar Coach, Sidecar Superhero, Rules Rejector.
Timestamps:
3:12 - "You noticed me and that's a lesson in itself."
6:41 - "I show up hard when I show up."
12:57 - "I can have really high expectations for people because I have them for myself."
17:08 - Do people actually pay their kids for getting good grades?
23:28 - She came up to me and said, 'Laura, I don't care how late you were- You can not come to the White House with wet hair.'
27:38 - "I was lucky that I was believed...When I spoke up, enough other women did too."
34:27 - "Speaking French and being a journalist is not necessarily the qualifications to open a health club."
36:22 - "You were going somewhere when you were here...What would you want to do?"
41:40 - "I think fitness is what saved me because fitness isn't competitive with anybody else...I love fitness more than sports."
48:22 - "I fell in love with a woman and it made sense!"
58:23 - "I know they loved the version of me that they raised. This version is too hard."
1:01:48 - "Please stop seeking approval and permission. Just show up hard in this world."
Links:
https://www.instagram.com/trinagray
https://www.teamrockstarfit.com
http://www.trinagray.com
Trina Gray is an award-winning entrepreneur in the fitness industry, with a strong local and national presence. She was the IDEA Fitness Leader of the Year, the Beachbody CEO Award Winner, and earned the Top 10 Small Business of the Year from the Governor of Michigan.
1 hr 4 min