15 min
S3 B2 | An ounce of prevention simply: health coaching
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- Alternative Health
This month, the bonus episodes are all about what I call the EAT™ process that I walk clients through to reclaim their health. Today's episode is all about prevention—and what the A in EAT™ stands for.
resources
Find this content on my blog
Take the Tell me about YOU survey (Note: you will be added to my email list if you do this—go ahead! That's a good thing.)
Explore CDC health statistics
CDC obesity data
Sign up for a free Zoom workshop on the EAT™ process: choose between Monday, September 20 at 12pm ET or Tuesday, September 21 at 3pm ET
Do you wear an HR hat at work? Check out my employee wellness programming.
Apply for the September 2021 cohort of the EAT™ program
Give the gift of health coaching
related episodes
S3 B1 | The opposite of presenteeism
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Send in a voice message: https://podcasters.spotify.com/pod/show/liza-baker/message
Support this podcast: https://podcasters.spotify.com/pod/show/liza-baker/support
This month, the bonus episodes are all about what I call the EAT™ process that I walk clients through to reclaim their health. Today's episode is all about prevention—and what the A in EAT™ stands for.
resources
Find this content on my blog
Take the Tell me about YOU survey (Note: you will be added to my email list if you do this—go ahead! That's a good thing.)
Explore CDC health statistics
CDC obesity data
Sign up for a free Zoom workshop on the EAT™ process: choose between Monday, September 20 at 12pm ET or Tuesday, September 21 at 3pm ET
Do you wear an HR hat at work? Check out my employee wellness programming.
Apply for the September 2021 cohort of the EAT™ program
Give the gift of health coaching
related episodes
S3 B1 | The opposite of presenteeism
---
Send in a voice message: https://podcasters.spotify.com/pod/show/liza-baker/message
Support this podcast: https://podcasters.spotify.com/pod/show/liza-baker/support
15 min