31 min
S3 E24 - Upgrade Your Healthy Holiday With These Pro Tips! Defining Dad Bod
-
- Fitness
Tis the season to be healthy!
Can you really have your health and eat your pumpkin pie too?
Why yes. Yes you can.
Join Coach Alex VanHouten as he shares his personal Pro Tips for maintaining - and even improving - health through the holiday months!
Join our new virtual community HERE:
https://betterdaily.disciplemedia.com/signup
This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.
Tis the season to be healthy!
Can you really have your health and eat your pumpkin pie too?
Why yes. Yes you can.
Join Coach Alex VanHouten as he shares his personal Pro Tips for maintaining - and even improving - health through the holiday months!
Join our new virtual community HERE:
https://betterdaily.disciplemedia.com/signup
This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.
31 min