S3 E3 - Diets, weight loss, and changing your perspective on loving your body Confidently She
-
- Christianity
Listen now to dive into diets, weight loss, and why body confidence comes from developing healthy routines instead of chasing vanity metrics.
Want to learn more? Buy my book, The Body Image Solution: www.thebodyimagesolution.com/book
Listen now to dive into diets, weight loss, and why body confidence comes from developing healthy routines instead of chasing vanity metrics.
Want to learn more? Buy my book, The Body Image Solution: www.thebodyimagesolution.com/book
23 min