1 hr 10 min
S4 EP14: Living Well | Amber Forrester Triggered AF
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- Mental Health
It’s time to get trigger-happy with wellness coach, organizational consultant, wife, mom, and entrepreneur, Amber Forrester!
Refusing to dim her light to make anyone more comfortable, tune in as Amber speaks to why it’s okay to honor your values and fill your cup first so that you can show up authentically and RADIATE! From what living (and parenting!) intentionally really looks like to why Amber does not believe in “til death do us part,” don’t miss the challenges, lessons, and Amber’s action steps to flow, flourish, and live well.
KEY POINTS:
- Take up space and let your light shine!
- Why you need to honor and prioritize your needs first
- Are you a method actor in your relationships?
- What is intentional parenting?
- How to be “brave enough to be self-aware”
- Aligning purpose, passion, and profit to create the life you desire
QUOTABLES:
“It's never served me not to shine my light. It has always served me well when I let my light shine - when I show up as my authentic self.”
“When we live by default, you get what you get. When you live by intention and when you are open to learning from situations and not just judging them, it just opens up life.”
“To me, not being happy is a failure. Not being fulfilled is a failure. Not being fully self-expressed is a failure.”
GUEST RESOURCES:
Learn more about Amber Forrester and start living well at: quartzwellnesscollective.com
IG | instagram.com/theflowcoach
PRODUCTS / RESOURCES:
For more info, visit their website: triggeredafpodcast.com
Like what you're hearing? Follow Triggered AF on their Socials and share the love!
IG: instagram.com/triggeredafpc
Twitter: twitter.com/triggeredafpc
FB: facebook.com/triggeredafpc
YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
Stay connected with your hosts!
Alechia Reese | instagram.com/alechiareese/
Dani Foster | instagram.com/danifostercoaching/
Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)
It’s time to get trigger-happy with wellness coach, organizational consultant, wife, mom, and entrepreneur, Amber Forrester!
Refusing to dim her light to make anyone more comfortable, tune in as Amber speaks to why it’s okay to honor your values and fill your cup first so that you can show up authentically and RADIATE! From what living (and parenting!) intentionally really looks like to why Amber does not believe in “til death do us part,” don’t miss the challenges, lessons, and Amber’s action steps to flow, flourish, and live well.
KEY POINTS:
- Take up space and let your light shine!
- Why you need to honor and prioritize your needs first
- Are you a method actor in your relationships?
- What is intentional parenting?
- How to be “brave enough to be self-aware”
- Aligning purpose, passion, and profit to create the life you desire
QUOTABLES:
“It's never served me not to shine my light. It has always served me well when I let my light shine - when I show up as my authentic self.”
“When we live by default, you get what you get. When you live by intention and when you are open to learning from situations and not just judging them, it just opens up life.”
“To me, not being happy is a failure. Not being fulfilled is a failure. Not being fully self-expressed is a failure.”
GUEST RESOURCES:
Learn more about Amber Forrester and start living well at: quartzwellnesscollective.com
IG | instagram.com/theflowcoach
PRODUCTS / RESOURCES:
For more info, visit their website: triggeredafpodcast.com
Like what you're hearing? Follow Triggered AF on their Socials and share the love!
IG: instagram.com/triggeredafpc
Twitter: twitter.com/triggeredafpc
FB: facebook.com/triggeredafpc
YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
Stay connected with your hosts!
Alechia Reese | instagram.com/alechiareese/
Dani Foster | instagram.com/danifostercoaching/
Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)
1 hr 10 min