51 min

S4E1: Ultra-Marathon Nutrition: Fueling Training, Recovery & Competition w/ Dr. Justin Roberts PhD The Performance Nutrition Podcast

    • Nutrition

In Season 4 Episode #1, Dr. Bubbs interviews Dr. Justin Roberts, PhD, to discuss his recent work contributing to the JISSN position stand on nutritional considerations for single-stage ultra-marathon training and racing.
 
CONNECT WITH DR. JUSTIN ROBERTS:
Twitter: https://twitter.com/drjustinroberts
 
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs​​​​​​​
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 

In Season 4 Episode #1, Dr. Bubbs interviews Dr. Justin Roberts, PhD, to discuss his recent work contributing to the JISSN position stand on nutritional considerations for single-stage ultra-marathon training and racing.
 
CONNECT WITH DR. JUSTIN ROBERTS:
Twitter: https://twitter.com/drjustinroberts
 
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs​​​​​​​
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 

51 min