204 episodes

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.

The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

The Performance Nutrition Podcast Dr. Marc Bubbs

    • Health & Fitness
    • 4.5 • 78 Ratings

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.

The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

    S8E4: Curcumin Supplements: Health, Recovery & Performance

    S8E4: Curcumin Supplements: Health, Recovery & Performance

    In Season 8, Episode 4, Marc discusses curcumin supplementation and the impact on athlete health, recovery and performance.
    ...
    FOLLOW DR BUBBS:
    Website: DrBubbs.com
    Instagram: https://www.instagram.com/drbubbs/
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Twitter: twitter.com/DrBubbs​​​​​​​
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
     
    SUBSCRIBE:
    Members Area - The Locker Room

    • 22 min
    S8E3: Practical Strategies for Supporting Athletes Nutritional Needs with NFL’s Kate Callaway, MS, RDN, CSSD

    S8E3: Practical Strategies for Supporting Athletes Nutritional Needs with NFL’s Kate Callaway, MS, RDN, CSSD

    In Season 8, Episode 3, Marc replays a talk from the FPN Summit #1 in 2022 with the NFL's Carolina Panthers performance dietitian Kate Callaway.
     
    FOLLOW KATE:
    Instagram: https://twitter.com/katecallawayRD
     
    FOLLOW DR BUBBS:
    Website: DrBubbs.com
    Instagram: https://www.instagram.com/drbubbs/
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Twitter: twitter.com/DrBubbs​​​​​​​
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
     
    SUBSCRIBE:
    Members Area - The Locker Room

    • 43 min
    S8E2: Athlete Focus - The Journey Back from Major Injury (to Championship Title) w Tyler Ennis

    S8E2: Athlete Focus - The Journey Back from Major Injury (to Championship Title) w Tyler Ennis

    In Season 8, Episode 2, Marc sits down with pro basketball player Tyler Ennis, to discuss his long road back from two serious injuries to win a cup title in Italy.  Tyler shares insights from his time in the NBA, playing in Europe, his recovery from injury and how his mindset changed along the way.
     
    FOLLOW TYLER:
    Instagram: https://www.instagram.com/1tylerennis/
     
    FOLLOW DR BUBBS:
    Website: DrBubbs.com
    Instagram: https://www.instagram.com/drbubbs/
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Twitter: twitter.com/DrBubbs​​​​​​​
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
     
    SUBSCRIBE:
    Members Area - The Locker Room

    • 41 min
    S8E1: Vitamin D & Athletes: Health, Performance & Testing w Dr. Daniel Owens

    S8E1: Vitamin D & Athletes: Health, Performance & Testing w Dr. Daniel Owens

    In Season 8, Episode 1, Marc shares clips from Dr. Daniel Owens, PhD, lecturer at Liverpool John Moore's University recent 60-minute lecture at the APN Speaker Series all about Vitamin D & Athletes.
     
    FOLLOW DAN:
    Twitter: https://twitter.com/dan_owie
    ...
    FOLLOW DR BUBBS:
    Website: DrBubbs.com
    Instagram: https://www.instagram.com/drbubbs/
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Twitter: twitter.com/DrBubbs​​​​​​​
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
     
    SUBSCRIBE:
    Members Area - The Locker Room

    • 31 min
    S7E20: Insights, Protocols & Performance Tips (Highlights - Part 2)

    S7E20: Insights, Protocols & Performance Tips (Highlights - Part 2)

    In Season 7, Episode 20, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:

    Dr. Sam Impey, PhD -> Carb Periodization & Endurance


    Dr. Graeme Close, PhD -> Carb Periodization & Team Sport


    Dr. Stephan van Vliet, PhD -> Red Meat & Health


    Dr. Keith Baar, PhD -> Collagen & Joint Health


    Dr. Matt Frakes, PhD - Concussion Nutrition


    Dr. Patrick O’Halloran, MD, PhD - Concussion Biomarkers


    Gozo Grgic, PhD(c) -> Caffeine & Performance


    Dr. Michael Gleeson, PhD -> Immunity & Athletes


    Dr. Michael Gervais, PhD -> Mindset & Mental Performance

    ...
    FOLLOW DR BUBBS:
    Website: DrBubbs.com
    Website: AthletePerformanceNutrition.com
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Instagram: https://www.instagram.com/drbubbs/
    Twitter: twitter.com/DrBubbs​​​​​​​
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    • 1 hr 31 min
    S7E19: Insights, Protocols & Performance Tips from 10 Top Experts

    S7E19: Insights, Protocols & Performance Tips from 10 Top Experts

    In Season 7, Episode 19, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:
    Dr. Javier Gonzalez, PhD -> Breakfast & Weight loss
    Dr. Nicola Guess, PhD -> Insulin & Weigh loss
    Dr. Cheri Mah, MD -> Sleep for performance
    Dr. Miguel Mateas, PhD -> Gut health
    Dr. Trent Stellingwerff, PhD -> Body composition periodization
    Dr. Susan Kleiner, PhD -> Female athletes & fueling
    Dr. Doug Kalman, PhD -> Making weight - Lessons from Boxers
    Dr. Shawn Arent, PhD -> Biomarkers for Recovery
    Jorge Carval, Performance Coach -> Burnout
    Dr. Peter Jensen, PhD -> Mindset & Reframing
    ...
    FOLLOW DR BUBBS:
    Website: DrBubbs.com
    Website: AthletePerformanceNutrition.com
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Instagram: https://www.instagram.com/drbubbs/
    Twitter: twitter.com/DrBubbs​​​​​​​
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    • 2 hr 1 min

Customer Reviews

4.5 out of 5
78 Ratings

78 Ratings

SportsRDSamuels ,

Dr Bubbs - Excellent Podcasts!

Dr Bubbs does an excellent job with interviewing and moderating his podcasts. He asks all the questions that I would have as a sports RD practitioner and manages to condense several interlinking topics within each podcast. Highly recommend!

Jay Thooft ,

The John Welbourne conversation is incredible

What tremendous insight on the impact of concussions and the struggle to deal with them!

Stacey Shapiro ,

Great content and experts!

Such a great podcast covering health, nutrition and performance. The content is always spot on and the interviews are in depth. This is a must listen to podcast !

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