75 episodes

At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast to dig deeper. WHOOP Founder & CEO Will Ahmed interviews a variety of athletes, experts and industry leaders.

WHOOP Podcast WHOOP

    • Fitness
    • 4.7, 284 Ratings

At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast to dig deeper. WHOOP Founder & CEO Will Ahmed interviews a variety of athletes, experts and industry leaders.

    The Story of WHOOP and the inspiration behind our mission to unlock human performance

    The Story of WHOOP and the inspiration behind our mission to unlock human performance

    Will Ahmed dives deep on the founding of WHOOP and our mission to unlock human performance.

    • 46 min
    PGA Tour winner and NCAA champion Dylan Frittelli discusses how WHOOP has helped him succeed in golf

    PGA Tour winner and NCAA champion Dylan Frittelli discusses how WHOOP has helped him succeed in golf

    Dylan Frittelli discusses his strong first season on the PGA Tour and how WHOOP has helped him improve his golf game.

    • 55 min
    Researchers Use WHOOP to Track COVID-19 Recovery Process

    Researchers Use WHOOP to Track COVID-19 Recovery Process

    The Duke University COVID-19 Research Taskforce is putting WHOOP straps on coronavirus patients to track how they are recovering from the disease, both in the hospital and after they are discharged.

    • 28 min
    WHOOP members fighting COVID-19

    WHOOP members fighting COVID-19

    This week, we’re highlighting how WHOOP members are fighting the coronavirus pandemic. We’ve put together a compilation of interviews with people from across the country who’ve either been inflicted with COVID-19, or are working on the front lines to...

    • 49 min
    Comedian Tom Segura discusses finding success making audiences laugh, and improving his well-being with WHOOP.

    Comedian Tom Segura discusses finding success making audiences laugh, and improving his well-being with WHOOP.

    Tom Segura is one of the biggest acts in comedy right now. He joins the WHOOP Podcast to talk about his career and how to best optimize his WHOOP data.

    • 47 min
    Stanford neuroscientist Dr. Andrew Huberman on dealing with stress and thriving during coronavirus

    Stanford neuroscientist Dr. Andrew Huberman on dealing with stress and thriving during coronavirus

    Dr. Andrew Huberman explains how our brain responds to stress and uncertainty and how we can counteract that and thrive during coronavirus

    • 56 min

Customer Reviews

4.7 out of 5
284 Ratings

284 Ratings

TAMU92 ,

Geek in me loves this!

Thank you for the excellent information! I have thoroughly enjoyed the podcasts and information to help us more normal athletes learn how to use the data and how to program our routines to better our performance and overall lifestyle.

Side note - perhaps in your world it’s different, but having graduated from a top athletic university and a lover of college sports, NCAA is commonly referred to as “N-C-double A” as opposed to what I keep hearing on the podcasts as “N-C-2-A”

YonahW ,

Great to listen to - even if you don’t have their device

I do not have a Whoop strap, but I really enjoy this podcast. The guests and hosts share a lot of information about fitness and recovery and other related topics. Worth listening to even if you don’t have a whoop strap.

Nate12600 ,

Great content terrible host

This podcast has great content. Very informative and useful. One of my favorite podcasts now. However Will Ahmed is a god awful host. Can stand to listen to him. Nearly bad enough to make me not listen anymore.

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