S5E03: Do You Need to Diet to Race Leadville? Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
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- Sports
When we think about Leadville, we think about climbing. And when we think about climbing, we think about watts/Kg. And that makes us think about losing a few pounds to be a little faster on race day. But do we over-emphasize weight for this weight? And if we do diet, what's the right diet to do? This is a great episode for everyone who (like one of the hosts of this show) worries about weight.
When we think about Leadville, we think about climbing. And when we think about climbing, we think about watts/Kg. And that makes us think about losing a few pounds to be a little faster on race day. But do we over-emphasize weight for this weight? And if we do diet, what's the right diet to do? This is a great episode for everyone who (like one of the hosts of this show) worries about weight.
56 min