1 hr 4 min
S5E06: Setting a Winning Pacing Strategy Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
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- Sports
Jason Tullous -- coach of 2x LT100 Champ Rose Grant -- joins the show to detail how Rose's pacing strategy helped her win the Leadville 100...and how some of the same techniques can help you have a great day out on the course too.
Speaking of The Course, we cover mile 8 to 19 today, which means rolling by Merilee, through the Carter aid station, down the fastest 4 miles of the day, and working with others so you can all get to the big Sugarloaf climb a little faster and fresher.
It's a great episode, full of info you can use. We'll see you at the starting line!
Jason Tullous -- coach of 2x LT100 Champ Rose Grant -- joins the show to detail how Rose's pacing strategy helped her win the Leadville 100...and how some of the same techniques can help you have a great day out on the course too.
Speaking of The Course, we cover mile 8 to 19 today, which means rolling by Merilee, through the Carter aid station, down the fastest 4 miles of the day, and working with others so you can all get to the big Sugarloaf climb a little faster and fresher.
It's a great episode, full of info you can use. We'll see you at the starting line!
1 hr 4 min