S7E8: Pre-Exercise Endurance Nutrition - When & How to Fuel (or Fast) Before Training? w Jeff Rothschild, MS, RD The Performance Nutrition Podcast

In Season 7, Episode 8, Marc sits down with Jeff Rothschild, MS, RD, currently conducting his PhD research under the guidance of Dr. Dan Plews, PhD (Ironman AG-World Champion) at the Sports Performance Research Institute, New Zealand (SPRINZ) in Auckland to talk pre-exercise nutrition and endurance training.
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