9 episodes

Practical & mystical guidance for Generator & Manifesting Generator Human Design Types in business (and those who love and work with us!)
Your host: Kris Prochaska, MA therapist, entrepreneur, certified BG5 Human Design Consultant for Business & HD Instructor with ~10 years experience in her HD experiment.

Sacral Warrior Podcast Kris Prochaska, MA

    • Business
    • 4.3 • 6 Ratings

Practical & mystical guidance for Generator & Manifesting Generator Human Design Types in business (and those who love and work with us!)
Your host: Kris Prochaska, MA therapist, entrepreneur, certified BG5 Human Design Consultant for Business & HD Instructor with ~10 years experience in her HD experiment.

    The Decolonization of the Sacral

    The Decolonization of the Sacral

    Decolonization and dismantling the patriarchy are buzzwords I hear folks discussing, especially with regards to business and embodying the Divine Feminine - regardless of your gender identity. Today I share my thoughts on all of this in the larger context of the Human Design system and more specifically as Generator/MG types.
     
    In this episode I discuss:
    The original colonization - where it all began and how conditioning plays a part. The changing of an era in 2027 and how the decolonization process is supported by this new energy. When this decolonization process began and the signs of it, along with why some people are having a hard time with these changes. Particles and waves with regards to form and energy in the design chart, and especially the sacral center. Masculine & Feminine energies in the sacral and the synthesis of this binary. Reclamation of our power and sovereignty as G/MG's and resources to help you step out of the colonization/conditioning field and liberate yourself and others on the planet.  
    Connect with Kris Prochaska!
    Website: https://www.krisprochaska.com/
    Facebook: https://www.facebook.com/kris.prochaska
    Instagram: https://www.instagram.com/alignyourdesignllc/
    YouTube: https://www.youtube.com/user/KrisProchaska
     

    • 57 min
    The Creative Process and Avoiding Pitfalls Along the Way

    The Creative Process and Avoiding Pitfalls Along the Way

    You are stuck in the creative process - too many ideas! The concept behind it is simple: if you want to get unstuck from the creative mud, you have to see your current state, to understand what’s missing.
    What you should do if you keep on thinking about an idea that plays around you all the time. Should you stop and turn around and see what might be there for you? Check out what I have to share about this...
    Here are the things I discuss in the episode:
    Are your ideas even yours? How does conditioning impact our creative process? What are the signs that your soul is speaking to you? Can you use human design as a diagnostic tool? How does your creative process work as a generator? One of the major issues in the generator decision-making process  And much more!  
    Connect with Kris Prochaska:
    Website: https://www.krisprochaska.com/
    Facebook: https://www.facebook.com/kris.prochaska
    Instagram: https://www.instagram.com/krisprochaskadesign/
    YouTube: https://www.youtube.com/user/KrisProchaska
     

    • 1 hr 15 min
    Healing Guilt & Shame by Design

    Healing Guilt & Shame by Design

    Humans are born wired for connection - it's in our DNA. Guilt and shame are the causalities of disconnection. In this episode, you will learn how your brain plays tricks on you. How does it trigger guilt and shame?
    Yes, your brain is wondrous, but it's certainly not perfect. Let's reestablish your worth today! 
    Here are the things to expect in the episode:
    Is arrogance a hidden fear that steals your confidence? Why is it important to embrace our differences? What is your mind capable of? Can your mind make you think about things that aren't true? When and how do shame and guilt start? And much more!  
    Emotional Intelligence workshop link: https://krisprochaska.thrivecart.com/eq-workshop/
     
    Connect with Kris Prochaska!
    Website: https://www.krisprochaska.com/
    Facebook: https://www.facebook.com/kris.prochaska
    Instagram: https://www.instagram.com/alignyourdesignllc/
    YouTube: https://www.youtube.com/user/KrisProchaska
     

    • 57 min
    Heretics Unite! The 5th Line Phenomenon

    Heretics Unite! The 5th Line Phenomenon

    Are you a 2/5, 3/5, 5/1, or 5/2 profile in Human Design? Or do you know someone with one of these Profiles? Join Kris as she speaks with Melissa Muri to explore the Fifth Line Profile in Human Design. They will explain the Projection Field and how you can use Human Design as a revolutionary tool to know yourself better. Whether or not you have a Line 5 Profile, you will take away benefits. Stay tuned!
     
    Here are the things to expect in the episode:
    What is the Fifth Line in Human Design? What it's like to be the Fifth Line? Why your Profile is so important? What are the challenges facing the Fifth Line? How do Heretics satisfy their Projection? And much more!  
    About Melissa Muri:
    Melissa began her career as an educator, teaching Business and Physical/Health Education courses. Personal computing was getting off the ground at that time, and those systems drew her in. She pursued her Master’s degree in Technology Education and taught courses to junior high, high school, and college students as well as adults in the community. She eventually transitioned into the corporate world.
    She wore many hats over 25+ years, including in-house personnel trainer, telecommunications technical trainer, website developer, business manager, and customer service personnel manager.
    Feel free to fill out the 5th line survey: https://www.surveymonkey.com/r/HD5thline
    Join us 5/5/22 for a deep-dive conversation about 5th line profiles: https://align-your-design-llc.ck.page/ccd6e70f07
    (if it's past 5/5/22 we'll send you the recording)
     
    Connect with Melissa Muri:
    Website: https://empoweryourdesign.com/
    LinkedIn: https://www.linkedin.com/in/melissa-m-4747b819a/
    Instagram: https://www.instagram.com/melissakmuri/
     
    Connect with Kris Prochaska!
    Website: https://www.krisprochaska.com/
    Facebook: https://www.facebook.com/kris.prochaska
    Instagram: https://www.instagram.com/alignyourdesignllc/
    YouTube: https://www.youtube.com/user/KrisProchaska

    • 1 hr 1 min
    Your Design Does You: How you’re already in alignment with your design

    Your Design Does You: How you’re already in alignment with your design

    My special guest Melissa Muri and I discuss how our design does us (not the other way around) and what that means relative to free will and being at the effect of our design.
     
    I mention the Art of the Chart Program that’s coming up in January 2022 here is the link for that https://www.krisprochaska.com/art-of-the-chart/
     
    Sacral Activation: https://bit.ly/sacral-activation
    www.krisprochaska.com
     
    You can reach Melissa Muri here:
    Melissa Muri, M. Ed.
    BG5 Career & Business Consultant + Profit Potential Coach
    www.empoweryourdesign.com
     

    • 52 min
    Your Sacral Power

    Your Sacral Power

    There are so many interesting things to talk about when it comes to your Sacral Center, but in today’s episode, I'll be teaching you how you can manage your energy, regardless of what type you are.  
    Since the Sacral Center is different from other centers on body graphs, I'll be sharing with you the biological correlation and many more things that will give you a better understanding of your power.
    So if you’re looking to radically transform your life, relationships, and work, then this episode is just for you! 
     
    In this episode I share:
    Biological correlation of the sacral center Sacral themes that impact your life 3 ways the sacral center is different from the other centers in the body graph Sacral response versus making it happen with the mind  Tips for the non-sacral types to recognize when you’re taking in and amplifying sacral energy  
    Tools mentioned in this episode:
    - Sacral Warrior Activation: https://bit.ly/sacral-activation
    - Creating Safer Space Course: https://bit.ly/3iqPxND
    - Visit my website: https://www.krisprochaska.com
    The Sacral Warrior Intensive starts Sept 23rd!
    Learn more here: https://app.searchie.io/hub/gyjWJPkpMe/page/wJ4A0
     

    • 37 min

Customer Reviews

4.3 out of 5
6 Ratings

6 Ratings

stopthisnicknamebs? ,

Informative and engaging

Thanks Kris, love the podcasts, always learn something new, enjoy a little humor, and leave with a few new questions - perfect!

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