Sacred Rest with Dr. Saundra Dalton-Smith Women's Wealth: The Middle Way®

Today we are joined by Dr. Saundra Dalton-Smith, a Board-Certified internal medicine physician and esteemed author. Join us as we delve into the essential role that rest plays in promoting happiness, fueling productivity, and preventing burnout. Listen in for expert tips for mastering rest and unlocking the full spectrum of your potential.   Join us on the third Wednesday of each month on Women's Wealth: The Middle Way®, a radio show aimed at helping women navigate questions about work, money, and family. You can find us on your favorite podcast app, including , , , and . For podcast updates straight to your inbox, visit . See you next month! Helpful Links: Dr. Dalton-Smith: I Choose My Best Life (Blog): Published Books: Women's Wealth: The Middle Way®: Glen Eagle: Linkedin: Disclaimer: Glen Eagle does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. #GlenEagle #WomensWealth #MiddleWay #TheMiddleWay #DrDaltonSmith #MasteringRest #HappinessUnlocked #PreventBurnout #PowerOfRest #HealthAndWellness #RestorativeLiving