52 min
Sam Boylett-Long (UKSport Institute): What makes an elite rower? The Athletic Evolution Podcast
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- Sports
Sam Boylett-Long has been an accredited S&C coach with the UKSCA since 2012. Since completing his MSc in Human Performance in 2015, Sam has worked with a number of Women's Football internationals during his 4 year spell with Reading Women.In January 2020 Sam began working with the GB Rowing team providing S&C and sport science support, leading various projects including warm up strategies - maximising physical readiness & developing objective diagnostics for Fmax assessment.
In this episode Sam discusses:
His winding road into full-time S&C Coaching.
His time at Reading FC Women's team at the start of the Super League.
A baptism of fire in Namibia with British Rowing during Covid.
The various components that make up elite rowing performance.
You can keep up to date with Sam via his Twitter: Sam Boylett_Long and his Instagram: @Sam_boylettlong .
To learn more about the LTAD Network check out www.ltadnetwork.com or follow on Instagram: @ltadnetwork or Facebook: https://www.facebook.com/ltadnetwork .
You can keep up to date with Athletic Evolution via our www.athleticevolution.co.uk , Instagram: @athleticevouk and Twitter: @athleticevouk .
Sam Boylett-Long has been an accredited S&C coach with the UKSCA since 2012. Since completing his MSc in Human Performance in 2015, Sam has worked with a number of Women's Football internationals during his 4 year spell with Reading Women.In January 2020 Sam began working with the GB Rowing team providing S&C and sport science support, leading various projects including warm up strategies - maximising physical readiness & developing objective diagnostics for Fmax assessment.
In this episode Sam discusses:
His winding road into full-time S&C Coaching.
His time at Reading FC Women's team at the start of the Super League.
A baptism of fire in Namibia with British Rowing during Covid.
The various components that make up elite rowing performance.
You can keep up to date with Sam via his Twitter: Sam Boylett_Long and his Instagram: @Sam_boylettlong .
To learn more about the LTAD Network check out www.ltadnetwork.com or follow on Instagram: @ltadnetwork or Facebook: https://www.facebook.com/ltadnetwork .
You can keep up to date with Athletic Evolution via our www.athleticevolution.co.uk , Instagram: @athleticevouk and Twitter: @athleticevouk .
52 min
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