Sauna in Duluth with Justin Juntunen The Upper Bench
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- Society & Culture
The Upper Bench 028: Justin from Cedar and Stone joins us to share his experience of growing up with sauna, the history of sauna in Duluth, and starting a sauna company.
https://www.patreon.com/TheUpperBench
https://cedarandstonesauna.com
Hosts Eero Kilpi (Saunner), Sam Wacha (Saunner), Christopher (Risto) Rice (also a Saunner)
Theme Music: Conga Se Menne "Guess Who's Coming to Sauna"
TIMESTAMPS
(00:00:00) Intro
(00:05:29) Justin’s sauna company
(00:09:46) Justin’s background with sauna
(00:13:19) Sauna community and family
(00:15:41) “Story shock proteins”
(00:16:34) Sauna is more than a protocol
(00:19:39) Justin’s carpentry and work tasks
(00:22:51) Finns and the history of American sauna
(00:31:04) Americans appreciate quality sauna
(00:32:20) Duluth, Minnesota
(00:40:54) Other forms of thermal therapy
(00:47:35) Sauna as a place vs. practice
(00:52:19) Saunas and drains
(00:54:45) Floating saunas
(01:00:46) Wrap up
The Upper Bench 028: Justin from Cedar and Stone joins us to share his experience of growing up with sauna, the history of sauna in Duluth, and starting a sauna company.
https://www.patreon.com/TheUpperBench
https://cedarandstonesauna.com
Hosts Eero Kilpi (Saunner), Sam Wacha (Saunner), Christopher (Risto) Rice (also a Saunner)
Theme Music: Conga Se Menne "Guess Who's Coming to Sauna"
TIMESTAMPS
(00:00:00) Intro
(00:05:29) Justin’s sauna company
(00:09:46) Justin’s background with sauna
(00:13:19) Sauna community and family
(00:15:41) “Story shock proteins”
(00:16:34) Sauna is more than a protocol
(00:19:39) Justin’s carpentry and work tasks
(00:22:51) Finns and the history of American sauna
(00:31:04) Americans appreciate quality sauna
(00:32:20) Duluth, Minnesota
(00:40:54) Other forms of thermal therapy
(00:47:35) Sauna as a place vs. practice
(00:52:19) Saunas and drains
(00:54:45) Floating saunas
(01:00:46) Wrap up
1 hr 2 min