24 min

Save Your Own Life (SYOLife): A conversation with Jan Huff KPFTOJ

    • Arts

Jan Huff is a mother and wife and independent entrepreneur and spirit who came upon an impending health crisis a few years ago. She challenged herself to turn things around -and did so, The result of her self-discovery became her 24 hour dietary challenge that is one of the core elements of her creation- SYOLife, which means Save Your Own Life. Jan joins us on this episode of OJ to talk about her path to wellness, the challenges and discoveries she made on the way - and to offer us all an opportunity to gain a better perspective and control of our own well-being and to even save our own lives. She is also a friend of OJ

Jan Huff is a mother and wife and independent entrepreneur and spirit who came upon an impending health crisis a few years ago. She challenged herself to turn things around -and did so, The result of her self-discovery became her 24 hour dietary challenge that is one of the core elements of her creation- SYOLife, which means Save Your Own Life. Jan joins us on this episode of OJ to talk about her path to wellness, the challenges and discoveries she made on the way - and to offer us all an opportunity to gain a better perspective and control of our own well-being and to even save our own lives. She is also a friend of OJ

24 min

Top Podcasts In Arts

Fresh Air
NPR
The Moth
The Moth
99% Invisible
Roman Mars
LeVar Burton Reads
LeVar Burton and Stitcher
Snap Judgment Presents: Spooked
Snap Judgment
The Magnus Archives
Rusty Quill