Saved, Sanctified, and Successful‪!‬ Tesha D. Colston

bit.ly/calmebookdownload
We come before You today with grateful hearts, seeking Your guidance and strength on our journey to a healthier and more peaceful life. As we strive to achieve a healthier weight, we acknowledge that it's not just about the food we eat or the exercises we do, but also about the state of our hearts and minds.

Lord, we ask for Your grace to help us manage any anxiety that may arise on this journey. Help us to start each day with prayer, laying our hopes and concerns at Your feet, and seeking Your strength and guidance. Remind us of Your promise in Philippians 4:6-7, that we need not be anxious about anything, but in every situation, we can present our requests to You with thanksgiving.

Grant us the mind to be intentional every day, whether we're eating, exercising, or simply breathing. Help us to find a supportive community that understands and uplifts us, and guide us to nourish both our bodies and our souls with activities and foods that bring joy and peace.

Father, we pray for the courage to take each step forward, knowing that every effort we make is a step towards a healthier and more peaceful version of ourselves. When we feel overwhelmed or unsure, remind us to take a deep breath, reach out for support, and trust that with Your help and the right strategies, we can overcome any obstacle.

We thank You for Your never-ending love and support. May we find peace in the midst of challenges and remember that true well-being comes from aligning our hearts and minds with Your will.

In Jesus' name, we pray,

Amen.

Welcome to a special episode of "Saved, Sanctified, and Successful," where we dive into the power of taking a LEAP into courage. In this episode, we explore the acronym LEAP - Listen, Embrace, Act, and Pray - as a guide for overcoming anxiety and living with boldness and faith.

Join your host, Sister Tesha, as we discuss the importance of listening to our inner selves and God's voice, embracing our identity in Christ, taking action despite our fears, and staying connected to God through prayer. We'll also address the common barriers women face and share practical steps for navigating life's challenges with courage and peace.

Discover how you can break free from the grip of anxiety and step into a life filled with purpose and confidence. Whether you're seeking to make a change, face a fear, or simply find solace in God's presence, this episode is for you. Tune in and take a LEAP towards a life of courage and anxiety-free living.


Join Jesus and Therapy: https://bit.ly/jesustherapy

Welcome to a brand-new episode of 'Saved, Sanctified, and Successful,' where we explore the beautiful blend of spirituality and success.

In this episode, your host Sister Tesha shares five simple yet powerful keys to transform your home into a sanctuary of relaxation and serenity.

Discover how to create a peaceful atmosphere that reflects your inner calm, from finding a quiet corner for stillness to surrounding yourself with inspirational messages.

Learn how to declutter for peace, bring nature inside, and use soft lighting, calming scents, and soothing music to enhance your home's tranquility.

Join us as we delve into the importance of tending to our inner sanctuary and embark on a journey to reflect peace inside and out.

Don't miss this quick and powerful chat that will inspire you to turn your home into a haven of relaxation and serenity.



Download your FREE e-book CALM at: bit.ly/calmebookdownload

🎉 In this episode, titled "Today's Your Day: Walking in Faith and Restoration," we dive into a message of hope, empowerment, and the transformative power of faith.

👉 In this episode, you'll discover:


The power of making a choice to rise above struggles and embrace restoration.
A personal story of finding solace in God's promises.
The importance of proactive faith, intentional action, and seeking guidance.
An introduction to Jesus and Therapy, a program that blends spiritual guidance with mental health support.

So, grab your favorite beverage, find a cozy spot, and join me as we explore how to walk in faith and embrace a life of wholeness and abundance. 🍵

Interested in learning more about Jesus and Therapy?


Visit bit.ly/jesustherapy

Be blessed, be fruitful, autnd multiply! 💖

Join us in this profound episode of "Saved Sanctified Successful," where we dive into the depths of inner healing and spiritual growth. In "Healing Beyond the Wounds: A Journey of Faith and Resilience," we explore how our past pains and scars can shape, but not define, our present and future. Drawing inspiration from Psalm 147:3, we discuss the transformative power of faith in healing broken hearts and binding up wounds.

This episode also features personal reflections from the host's story, "Broken Christian," in the anthology "No More Residue v2: Girl, See The New You," offering a raw and honest perspective on the journey of healing. Whether you're seeking comfort, understanding, or a way to navigate through your own healing process, this episode is a guiding light.

Tune in for a blend of personal insights, spiritual wisdom, and a heartfelt prayer, providing a sanctuary for those in pursuit of peace, clarity, and a renewed sense of purpose.

🌟 Worthy Wednesday Wisdom: Slay Your Inner Critic! 🎙️💪

Sister Friends, it's time to conquer that doubting voice inside! Tune in to our latest "Saved, Sanctified, and Successful" podcast episode: "Girl, Slay That Inner Critic." Discover empowering strategies to overcome self-doubt and embrace your true worth.

Listen to the Episode

Drawing strength from 2 Timothy 1:7, this episode offers guidance on replacing fear and criticism with power, love, and a sound mind. Let’s rise above our inner critics and step into our full potential.

Plus, explore more inspiring stories in my anthology, "No More Residue: Girl, See The New You." Available for purchase at girlseethenewyou.com/tesha.

Join us on this journey of empowerment. It's your time to shine!