38 min
Healthy Habits Are This Season's Gift to Your Future Self (Part 1 of the Have Yourself a Merry Little Midlife Holiday Series) School of Midlife
-
- Self-Improvement
Welcome to the first episode of the Have Yourself a Merry Little Midlife Holiday series! Each week until New Year's, I’ll be covering different topics to help you not just survive the holidays, but really enjoy them, too! In future episodes, I'll be discussing how to manage holiday stress, avoid burnout, deal with anxiety, set boundaries, host events that you enjoy, and more! Each episode will have practical tips and suggestions that you can start implementing right away.To kick off the serie...
Welcome to the first episode of the Have Yourself a Merry Little Midlife Holiday series! Each week until New Year's, I’ll be covering different topics to help you not just survive the holidays, but really enjoy them, too! In future episodes, I'll be discussing how to manage holiday stress, avoid burnout, deal with anxiety, set boundaries, host events that you enjoy, and more! Each episode will have practical tips and suggestions that you can start implementing right away.To kick off the serie...
38 min