1 hr 3 min

Season 3 Episode 19: Martin Grunburg The 5th Quarter: Conversations Beyond The X and O's

    • Basketball

Jeff and Lason spend time with Martin Grunburg, author of The Habit Factor® and creator/inventor of the top productivity (iOS and Android) app sharing the very same name. Martin also authored The Pressure Paradox™ and EVERYTHING is a F*cking STORY.

Martin Grunburg is widely regarded as the “father” of the modern habit-tracking movement. A renowned innovator in the behavior change arena, Grunburg published the world’s first, “Habits to Goals” methodology within his bestseller, The Habit Factor® (2010)

A year prior, The Habit Factor® app was released in iTunes—a complementary app—teaching legions worldwide (nearly ½ million downloads to date), specifically how to intentionally craft and align good, supportive habits to their most important goals. Today, there are upwards of 100 different habit tracking apps. The reason is simple: The Habit Factor® introduced a better, simpler, and more effective way for anyone to achieve their most important goals



Website: https://thehabitfactor.com/

Jeff and Lason spend time with Martin Grunburg, author of The Habit Factor® and creator/inventor of the top productivity (iOS and Android) app sharing the very same name. Martin also authored The Pressure Paradox™ and EVERYTHING is a F*cking STORY.

Martin Grunburg is widely regarded as the “father” of the modern habit-tracking movement. A renowned innovator in the behavior change arena, Grunburg published the world’s first, “Habits to Goals” methodology within his bestseller, The Habit Factor® (2010)

A year prior, The Habit Factor® app was released in iTunes—a complementary app—teaching legions worldwide (nearly ½ million downloads to date), specifically how to intentionally craft and align good, supportive habits to their most important goals. Today, there are upwards of 100 different habit tracking apps. The reason is simple: The Habit Factor® introduced a better, simpler, and more effective way for anyone to achieve their most important goals



Website: https://thehabitfactor.com/

1 hr 3 min