The 5th Quarter: Conversations Beyond The X and O's

Lason Perkins and Jeff Osterman
  • 3.3 (15)
  • BASKETBALL

Two former coaches, Lason Perkins & Jeff Osterman; share their knowledge from a combined 50+ year journey. Podcast listeners will gain insights from their gold standard guests; leading authors, thought leaders, successful businesspeople, motivators & military. We discuss leadership, team building, overcoming adversity, and we also have fun discussing books, the latest basketball news, BBQ, cigars and bourbon.

  1. 09/27/2024

    Season 4 Episode 18 Sherry Winn

    Jeff and Lason spend time with former coach and Olympian Sherry Winn. Sherry is a Two-Time Olympian, National Basketball Coach of The Year, and Amazon Three-Time Best Selling Author. She is an in-demand internationally renowned speaker who frequently speaks for up to 14,000 people at a time including companies such as StubHub, AnyTime Fitness, New York Life, Edward Jones, and Technicolor. Sherry is known as a leader of leaders and a visionary of visionaries who has written five books including her forth-coming and much anticipated book titled, Winning Leadership: Seven Secrets for Employee Champions and Sales Superstars. https://www.thewinningleadershipcompany.com/about/

    51 min

  2. 09/20/2024

    Season 4 Episode 17: Mark Cheney

    In this episode, Jeff and Lason welcome Mark Cheney to the podcast. Mark has helped thousands of students and athletes get better at what they love to do.  As an educator and coach, he brings a unique and personalized approach to each performer he works with.  He helps each performer find their key to unlocking personal excellence. With diverse experiences including golf, basketball, softball, volleyball, soccer, baseball, tennis, lacrosse, track, football, tae kwon do, wrestling, business leadership, and AP classes, he understands how to work with performers in a variety of settings.  Prior to starting a high school mental conditioning program in his hometown of Las Vegas, he worked as a mental conditioning coach at IMG Academy in Bradenton, FL. He is a Certified Mental Performance Consultant (CMPC) with the Association for Applied Sport Psychology (AASP), a certified GolfPsych instructor, and a member of the National Federation of HS Coaches (NFHS).  Site: https://www.coachmarkcheney.com/meet-mark Twitter: CoachMarkCheney

    1 hr

  3. 09/13/2024

    Season 4 Episode 16: Mike Sarraille

    Jeff and Lason are joined by Mike Sarraille, retired Navy SEAL, entrepreneur, CEO, best selling author and podcast host. A retired U.S. Navy SEAL officer with 20 years of service as a Recon Marine, Scout-Sniper, and U.S. Navy SEAL officer, which included ten combat deployments Mike is a successful entrepreneur, sought-after public speaker, and a well-respected thought leader and subject matter expert on leadership and human performance In 2020, Mike became a best-selling author with the release of The Talent War: How Special Operations and Great Organizations Win on Talent. This definitive guide helps business leaders develop world-class talent by tapping into the assessment and selection process used by U.S. Special Operations. As the founder and CEO of Talent War Group, an elite consulting and executive search firm specializing in world-class leadership development and attracting top talent, he leads a team that drives positive change and helps organizations reach their full potential. A firm believer in balance, Mike also founded ATTA, a lifestyle and apparel brand that uses community to help people achieve their individual goals, pursue progress, and focus on physical, mental, and spiritual fitness. In this vein, Mike is an established keynote speaker; he addresses businesses worldwide on leadership, teamwork, entrepreneurship, and more. After retiring, Mike became an ambassador for the Special Operations Warrior Foundation. This nonprofit honors our fallen special operations soldiers and Medal of Honor recipients by providing their children with college education. In addition, they offer financial support to severely wounded special operations personnel. Mike continues to contribute to SOWF through Legacy Expeditions, an Adventure Capitalist Firm founded by him and Andy Stumpf, retired Navy SEAL. Legacy Expeditions brings world record setting attempts and expeditions to life, all while upholding the memories and legacies of fallen U.S. and Allied Troops lost during the Global War on Terrorism. Run by retired Tier One Operators and Special Operations Soldiers, Legacy Expeditions plans and coordinates exclusive extreme adventures and expeditions designed to push participants to their mental and physical limits to promote personal growth. Website: https://mikesarraille.com/ Twitter: https://x.com/mjsarraille

    1h 42m

  4. 09/06/2024

    Season 4 Episode 15: Dr. Bhrett McCabe

    Jeff and Lason are joined by Dr. Bhrett McCabe to discuss mental performance, preparation, and gain insight from Dr. McCabe's experience as a former college player at LSU, his clinical and sports psychology work, and his current work with student athletes at the University of Alabama. https://bhrettmccabe.com/pages/about https://twitter.com/DrBhrettMcCabe https://bhrettmccabe.com/pages/books

    54 min

  5. 08/30/2024

    Season 4 Episode 14: Sherri Coale

    In this episode, we are thrilled to welcome Sherri Coale, the legendary Hall of Fame basketball coach, to the show. Known for her remarkable career leading the University of Oklahoma women's basketball team, Sherri shares her profound insights on leadership, resilience, and the power of sports to transform lives. Tune in as she recounts pivotal moments from her journey, offers wisdom on building winning teams, and discusses the importance of mentorship and personal growth. Whether you're a sports enthusiast, a coach, or someone seeking inspiration, Sherri's captivating stories and practical advice are sure to leave a lasting impact. Don't miss this opportunity to learn from one of the most respected voices in athletics Twitter: @sherricoale Rooted to Rise Available on Amazon! | Hall Of Fame Coach. Speaking inquiries | Writer. Speaker. Believer.sherricoale.com

    1 hr

  6. 08/25/2024

    The Weekly Notebook: Sherri Coale

    Jeff and Lason preview their upcoming episode with Sherri Coale.

    9 min

  7. 08/23/2024

    Season 4 Episode 13: Lisa Jaster

    Jeff and Lason spend time with Lisa Jaster, author of Delete The Adjective. Lisa Jaster is an American soldier, combat engineer, and one of the first three women to graduate the elite United States Army Ranger program in 2015. One of the most difficult combat training courses in the world, Lisa was the first reservist to complete the course. She graduated at age 37, while the average trainee age is 23. Lisa, an athlete focused on strength training and Brazilian Jiu Jitsu, has a deeply rooted understanding of the importance of perseverance through continual progress and growth, as well as an ingrained respect for camaraderie and selfless service stemming from a noteworthy active-duty career (including tours in Iraq and Afghanistan).  Prior to receiving her esteemed Ranger tab, Lisa worked as an engineer with Shell Oil in Houston and an Army Reserve individual mobilization augmentee with the U.S. Army Corps of Engineers. Her background in both the military and corporate worlds allows her to connect with any audience to create a memorable experience. Lisa initially was commissioned in the Army in 2000 after graduating from the United States Military Academy at West Point and returned to the reserves in 2012 after a 5-year hiatus from serving. She volunteered for combat training when she discovered the Army Ranger course was being opened to women for the first time in 60 years as a U.S. government experiment to see how women would fare in the notoriously brutal program. Lisa is the recipient of numerous military accolades including two Bronze Star Medals and the Meritorious Service Medal. Lisa left active duty in 2007 and started a family and civilian career with Shell but returned to the Army as a reservist in 2012. Lisa holds a BS and MS in Civil Engineering. She focuses her efforts on training management teams, executive coaching, and keynote speaking. She also works with Leading Authorities, LLC as a keynote speaker. Twitter: @lisa_jaster https://deletetheadjective.com/

    1h 5m

  8. 08/18/2024

    The Weekly Notebook: Lisa Jaster

    Jeff and Lason preview their upcoming episode with Lisa Jaster.

    11 min
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3.3
out of 5
15 Ratings

About

Two former coaches, Lason Perkins & Jeff Osterman; share their knowledge from a combined 50+ year journey. Podcast listeners will gain insights from their gold standard guests; leading authors, thought leaders, successful businesspeople, motivators & military. We discuss leadership, team building, overcoming adversity, and we also have fun discussing books, the latest basketball news, BBQ, cigars and bourbon.

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