Season 3: Episode 7: Feedback as Self-Care: Nurturing Growth Through Compassionate Reflection Self Care to Success in 15 Minutes or Less Podcast

In this episode  Dr. Cindy unravels the transformative power of feedback as a key element of self-care. She will discuss the art of giving and receiving feedback, exploring how it acts as a catalyst for personal and professional success. Dr. Cindy shares quick and effective strategies to integrate feedback into your daily routine, turning it into a powerful tool for nurturing your well-being. 



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