14 min
Season 4 Ep 04: Setting intentions and preparing for spring cleaning From My Mat to Your's Podcast
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- Alternative Health
Welcome to another episode of From My Mat to Yours Podcast
Hello Spring today, I rolled out my yoga mat to share my thoughts setting intentions
Here are Takeaways:
Make the most of your dayTake time to feel the breezeTend to your inner gardenClear out the weeds to make room for growth
Follow my yoga journey on Instagram @ simplyfitandcurvyyoga
Support the show
Welcome to another episode of From My Mat to Yours Podcast
Hello Spring today, I rolled out my yoga mat to share my thoughts setting intentions
Here are Takeaways:
Make the most of your dayTake time to feel the breezeTend to your inner gardenClear out the weeds to make room for growth
Follow my yoga journey on Instagram @ simplyfitandcurvyyoga
Support the show
14 min