8 min

Seated screen break practice with Nadine Meadowlark Yoga's podcast

    • Society & Culture

Screen burnout? Tired eyes? Tired mind? Achy shoulders/neck? Take this short practice with Nadine to relieve screen tension... you can invite your kids to do this one too!

  • Copyright Meadowlark Yoga

Screen burnout? Tired eyes? Tired mind? Achy shoulders/neck? Take this short practice with Nadine to relieve screen tension... you can invite your kids to do this one too!

8 min

  • Copyright Meadowlark Yoga

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